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2. Fish oil - Mayo Clinic

   www.mayoclinic.org/drugs-supplements-fish-oil/art-20364810

   Fish oil contains two omega-3s called docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Dietary sources of DHA and EPA are fatty fish, such as salmon, mackerel and trout, and shellfish, such as mussels, oysters and crabs.

3. Fish Oil Benefits and Side Effects - Cleveland Clinic Health...

   health.clevelandclinic.org/fish-oil

   Over-the-counter (OTC) fish oil supplements contain a low dose (about 1 gram) of two different omega-3 fatty acids: docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA).

4. 11 Important Benefits of Fish Oil, Based on Science - Healthline

   www.healthline.com/nutrition/benefits-of-fish-oil

   The two main types of omega-3s in fish oil are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), while the type found in plant sources is mainly alpha-linolenic acid (ALA).

5. Fish Oil, Omega-3s, DHA, and EPA Benefits & Facts - WebMD

   www.webmd.com/diet/features/what-to-know-about-omega-3s-and-fish

   Long-chain omega-3 fatty acids are EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid). These are plentiful in fish and shellfish. Algae often provides only DHA. Short-chain omega-3...

6. EICOSAPENTAENOIC ACID (EPA) - Uses, Side Effects, and More -WebMD

   www.webmd.com/vitamins/ai/ingredientmono-994/eicosapentaenoic

   Eicosapentaenoic acid (EPA) is an omega-3 fatty acid that is found along with docosahexaenoic acid (DHA) in cold-water fish, including tuna and salmon. EPA prevents the blood from clotting...

7. Omega-3 fatty acids and the heart: New evidence, more questions

   www.health.harvard.edu/blog/omega-3-fatty-acids-and-the-heart-new-evidence...

   Omega-3 fatty acids show benefit in REDUCE-IT trial and win FDA approval. Two main omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), are found mainly in fish and fish oil.

8. Omega-3 Fatty Acids - Health Professional Fact Sheet

   ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional

   A typical fish oil supplement provides about 1,000 mg fish oil, containing 180 mg EPA and 120 mg DHA, but doses vary widely . Cod liver oil supplements provide vitamin A and vitamin D in addition to LC omega-3s.

9. Fish Oil benefits, dosage, and side effects - Examine

   examine.com/supplements/fish-oil

   Evidence-based. Fish Oil. Save page. Fish oil is a source of omega-3 fatty acids. It reduces triglycerides, but does not seem to affect the rate of cardiovascular events. It seems to notably reduce the symptoms of depression and improve some painful, inflammatory conditions. Dosage. Examine Database. Research feed. Refer and Earn.

10. 17 Science-Based Benefits of Omega-3 Fatty Acids - Healthline

    www.healthline.com/nutrition/17-health-benefits-of-omega-3

    There are three types of omega-3 fatty acids: alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). Of the three, EPA appears to be the most beneficial for ...

11. Are There Health Benefits to Taking Fish Oil? - WebMD

    www.webmd.com/diet/health-benefits-fish-oil

    Fatty fish have two important omega-3s called docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Plant-based foods have another omega-3 called alpha-linolenic acid (ALA), which the...