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  2. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  3. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

  4. Nutrition Labeling and Education Act of 1990 - Wikipedia

    en.wikipedia.org/wiki/Nutrition_Labeling_and...

    The Nutrition Labeling and Education Act (NLEA) (Public Law 101-535) is a 1990 United States Federal law. It was signed into law on November 8, 1990 by President George H. W. Bush. [1] The law gives the Food and Drug Administration (FDA) authority to require nutrition labeling of most foods regulated by the Agency; and to require that all ...

  5. Do you know how to read a nutrition label? Here's what to ...

    www.aol.com/lifestyle/know-read-nutrition-label...

    Nutrition labels are packed with information, but knowing how to read them and what to look for can help you choose healthier foods. Nutrition labels are packed with information, but knowing how ...

  6. How to Read a Nutrition Label - AOL

    www.aol.com/food/how-read-nutrition-label

    Every packaged food item has one — a rectangular white label that tells you the nutrition facts you need to know about a particular food. Attached to the back of a food item, a nutrition label ...

  7. How to read a nutrition label — and understand it - AOL

    www.aol.com/read-nutrition-label-understand...

    Here's how to read a nutrition label so you understand what you're eating. Skip to main content. News. 24/7 help. For premium support please call: 800-290-4726 more ways to reach us. Login / Join ...

  8. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    Food pyramid (nutrition) A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. [2] The first pyramid was published in Sweden in 1974. [3][4][5] The 1992 pyramid introduced by the United States Department of Agriculture (USDA) was called the "Food Guide Pyramid" or "Eating ...

  9. How the Nutrition Label 5/20 Rule Can Help You Lose Weight ...

    www.aol.com/nutrition-label-5-20-rule-140051838.html

    Takeaway. The 5/20 rule is a guideline for using the Nutrition Facts label in order to make healthier choices. Less healthy nutrients — like sodium, added sugar, and saturated fat — should ...

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