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  2. Foods That Definitely Cause Inflammation - Verywell Health

    www.verywellhealth.com/foods-that-cause...

    Fried, sugary foods cause inflammation due to free radicals, oil, and other factors. This article lists and describes why each food item is inflammatory.

  3. Anti-Inflammatory Diet: What To Eat (and Avoid)

    health.clevelandclinic.org/anti-inflammat

    The foods you eat (and the ones you avoid) can help soothe and even prevent inflammation by quashing your body’s inflammatory responses. But because everyone’s inflammatory triggers are ...

  4. 35 Foods That Cause Inflammation: Should You Avoid Them for ...

    www.trifectanutrition.com/health/35-foods-that...

    Learn about how foods that cause inflammation in your body may cause you harm. What are the 35 potential inflammatory foods you may want to avoid? How does what you eat impact inflammation and disease?

  5. Anti Inflammatory Diet - Johns Hopkins Medicine

    www.hopkinsmedicine.org/.../anti-inflammatory-diet

    What foods cause inflammation? Unfortunately, a lot of them. In particular, experts recommend avoiding these inflammatory foods: Red meat, such as steak and hamburgers; Processed meat, such as bologna, bacon, sausage and lunchmeat; Commercial baked goods such as snack cakes, pies, cookies and brownies; Bread and pasta made with white flour ...

  6. 5 Top Foods That Cause Inflammation - Cleveland Clinic Health ...

    health.clevelandclinic.org/foods-that-can-cause...

    Concerned that what you eat is causing inflammation in your body? A registered dietitian explains the five types of foods that lead to inflammation, and how you can cut back.

  7. A List of Some of the Most Anti-Inflammatory Foods You Can Eat

    www.healthline.com/.../13-anti-inflammatory-foods

    Studies suggest that some foods can help decrease chronic inflammation. These include olive oil, certain berries, fruit, vegetables, spices, and fish. Inflammation can be both...

  8. Foods that fight inflammation - Harvard Health

    www.health.harvard.edu/staying-healthy/foods...

    Pro-inflammatory foods include fried foods, sodas, refined carbohydrates, and red meat. Foods that fight inflammation include green vegetables, berries, whole grains, and fatty fish.