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From cheesy tuna melts on whole-wheat to spicy tuna salads on English muffins, you can’t go wrong with these tasty tuna sandwich recipes for lunch.
We're big fans of broiled, open-faced sandwiches, and we love this idea. Here's how you do it. Preheat the broiler. Prepare the tuna salad and place the 4 pieces of bread on a baking sheet. Broil the bread until lightly toasted, about 1 minute. Flip the bread and distribute the tuna mixture among all 4 pieces.
Healthy Tuna Salad Recipes. High-Protein Tuna & Chickpea Salad Sandwich. 5.0. (10) 6 Reviews. This zesty tuna sandwich gets an extra boost of protein from chickpeas. Smashing some of the chickpeas into the tuna enhances the texture and helps hold the filling together.
Incredibly delicious and healthy Mediterranean tuna melt sandwich. A lighter version of a classic tuna melt recipe made with fresh tomatoes, carrots, cucumbers, grapes, crumbled feta, and non-fat yogurt. Ready in 10 minutes, this easy on-the-go lunch or dinner recipe is perfect for meal prep, fitness lovers, and families.
Mayo-Free Mediterranean Tuna Salad Sandwiches Recipe. Loaded with Mediterranean flavors, including plenty of fresh olive oil, capers, olives, fennel, celery, and a splash of lemon.
My favorite way to make a tuna sandwich is open-faced with a veggie-loaded tuna salad topped with avocado and sprouts. A quick and easy healthy lunch idea. #tuna #cannedtuna #tunasalad #lunch #easyrecipes #healthyrecipes
Season with a teaspoon of salt and a pinch of pepper. To make the sandwich, add a generous scoop of tuna to a piece of bread then top with fresh rocket/arugula and thin slices of cucumber. Sandwich with another slice of bread, slice and serve. I don’t add butter to the bread but you absolutely could, if preferred. Can I make this ahead?