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  2. What Are the Health Benefits of Oregano Oil? Read This ... - AOL

    www.aol.com/lifestyle/health-benefits-oregano...

    James notes oregano oil can help to "reduce LDL cholesterol levels, which are referred to as the bad kind, while helping increase the good cholesterol (HDL)," which was observed in a study ...

  3. These Foods Can Help Ease Chronic Pain, New Research Suggests

    www.aol.com/science-says-eating-could-help...

    21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.

  4. Carvacrol - Wikipedia

    en.wikipedia.org/wiki/Carvacrol

    Carvacrol is present in the essential oil of Origanum vulgare (oregano), oil of thyme, oil obtained from pepperwort, and wild bergamot. [5] The essential oil of thyme subspecies contains between 5% and 75% of carvacrol, while Satureja (savory) subspecies have a content between 1% and 45%. [6]

  5. Black pepper - Wikipedia

    en.wikipedia.org/wiki/Black_pepper

    The aroma of pepper is attributed to rotundone (3,4,5,6,7,8-Hexahydro-3α,8α-dimethyl-5α-(1-methylethenyl)azulene-1(2H)-one), a sesquiterpene originally discovered in the tubers of Cyperus rotundus, which can be detected in concentrations of 0.4 nanograms/l in water and in wine: rotundone is also present in marjoram, oregano, rosemary, basil ...

  6. Oregano - Wikipedia

    en.wikipedia.org/wiki/Oregano

    Oregano is a culinary herb, used for the flavour of its leaves, which can be more intense when dried than fresh. It has an earthy, warm, and slightly bitter taste, which can vary in intensity. Good-quality oregano may be strong enough to almost numb the tongue, but cultivars adapted to colder climates may have a lesser flavour.

  7. Origanum onites - Wikipedia

    en.wikipedia.org/wiki/Origanum_onites

    Origanum onites, the Cretan oregano, [citation needed] Greek oregano, [2] pot marjoram [2] or Ellinikí rίgani in Greek (Ελληνική ρίγανη), is a plant species in the genus Origanum found in Sicily, Greece and Turkey. [3] It has similar flavors as common oregano.It has antimicrobial activities. [4]

  8. What is the AIP diet, and can it reduce inflammation? A ... - AOL

    www.aol.com/news/aip-diet-reduce-inflammation...

    This approach is intended to help identify food triggers while giving your body time to heal. It’s also meant to lower inflammation and promote a healthy gut lining. Phase 1: Elimination

  9. Science Says Eating Like This Could Help With Chronic Pain - AOL

    www.aol.com/lifestyle/science-says-eating-could...

    Nearly 21% of Americans live with chronic pain, an experience that can be life-altering for many. If you suffer from chronic pain, which means having pain for more than three months, it’s ...

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