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2. Fatigue - Wikipedia

   en.wikipedia.org/wiki/Fatigue

   Fatigue in a medical context is used to cover experiences of low energy that are not caused by normal life. [2] [3]A 2021 review proposed a definition for fatigue as a starting point for discussion: "A multi-dimensional phenomenon in which the biophysiological, cognitive, motivational and emotional state of the body is affected resulting in significant impairment of the individual's ability to ...

3. Exhaustion disorder - Wikipedia

   en.wikipedia.org/wiki/Exhaustion_disorder

   Physical activity is proven to be effective against several mental disorders. In healthy individuals it improves cognition and confers protection against stress-induced symptoms. [64] Due to limitations in study design and size, the effects of physical exercise in fully developed exhaustion disorder is unknown. [63]

4. Emotional exhaustion - Wikipedia

   en.wikipedia.org/wiki/Emotional_exhaustion

   It is manifested by both physical fatigue and a sense of feeling psychologically and emotionally "drained". [ 3 ] An emotional hangover refers to the symptoms associated with a prolonged state of emotional exhaustion, which might occur following a highly emotional event , traumatic event or a stressful conversation . or situation due to ...

5. 6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)

   www.aol.com/6-signs-youve-got-sleep-105800524.html

   1. Fatigue. Research indicates that daytime sleepiness is the most obvious and common sign of sleep debt.If you feel groggy even after you’ve been awake for a while or if you find yourself ...

6. Allostatic load - Wikipedia

   en.wikipedia.org/wiki/Allostatic_load

   The importance of homeostasis is to regulate the stress levels encountered on the body to reduce allostatic load. Dysfunctional allostasis causes allostatic load to increase which may, over time, lead to disease, sometimes with decompensation of the problem controlled by allostasis. Allostatic load effects can be measured in the body.

7. Psychological stress - Wikipedia

   en.wikipedia.org/wiki/Psychological_stress

   Psychological stress can be external and related to the environment, [3] but may also be caused by internal perceptions that cause an individual to experience anxiety or other negative emotions surrounding a situation, such as pressure, discomfort, etc., which they then deem stressful. Hans Selye (1974) proposed four variations of stress. [4]

8. Is It Just Stress...Or Perimenopause? Doctors Explain ... - AOL

   www.aol.com/just-stress-perimenopause-doctors...

   The AHA recommends 150 minutes of moderate or 75 minutes of vigorous physical activity each week. Strength-training will not only aid in weight management but will help with bone density as you age.

9. Occupational burnout - Wikipedia

   en.wikipedia.org/wiki/Occupational_burnout

   The ICD-11 of the World Health Organization (WHO) describes occupational burnout as an occupational phenomenon resulting from chronic workplace stress that has not been successfully managed, with symptoms characterized by "feelings of energy depletion or exhaustion; increased mental distance from one’s job, or feelings of negativism or cynicism related to one's job; and reduced professional ...