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2. Eating carrots can be a simple way to get a boost of ... - AOL

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   The benefits of eating carrots and other vegetables “High vegetable intake is associated with all kinds of positive health effects — the risk of all kinds of chronic diseases are lowered with ...

3. Are Carrots Good for You? - AOL

   www.aol.com/lifestyle/carrots-good-164340184.html

   Here are the benefits and nutrition facts about carrots. Carrots are a highly nutritious root vegetable that may also benefit bone health. Here are the benefits and nutrition facts about carrots.

4. Carrots are having a moment. The kid-friendly veggie has ...

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   Carrots are a highly versatile vegetable with major health benefits. Yes, they have a ton of a vitamin A for vision health, but also fiber and antioxidants. Carrots are having a moment.

5. Anthocyanin - Wikipedia

   en.wikipedia.org/wiki/Anthocyanin

   Cross-section of red cabbage ... cabbage, cauliflower, carrots, ... In a 2010 review of scientific evidence concerning the possible health benefits of eating foods ...

6. Cabbage - Wikipedia

   en.wikipedia.org/wiki/Cabbage

   Cabbage heads are generally picked during the first year of the plant's life cycle, but plants intended for seed are allowed to grow a second year and must be kept separate from other cole crops to prevent cross-pollination. Cabbage is prone to several nutrient deficiencies, as well as to multiple pests, and bacterial and fungal diseases.

7. Carrots can reduce cancer risk and other good news at the ...

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   Scientists have found carrots can help us to avoid cancer and other traditional elements of the Christmas dinner have health benefits. A study at Newcastle University found five servings of the ...

8. Carrot - Wikipedia

   en.wikipedia.org/wiki/Carrot

   Because the major carrot allergen, the protein Dauc c 1.0104, is cross-reactive with homologues in birch pollen (Bet v 1) and mugwort pollen (Art v 1), most carrot allergy sufferers are also allergic to pollen from these plants. [66] In India, carrots are used in a variety of ways, as salads or as vegetables added to spicy rice or dal dishes.

9. Drinking carrot juice has 1 major benefit over just eating ...

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   Carrot juice benefits. Juicing carrots provides "a concentrated source" of the nutrients found in carrots, Theresa Gentile, a registered dietitian in New York City and a spokesperson for the ...