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Coping refers to conscious or unconscious strategies used to reduce and manage unpleasant emotions. Coping strategies can be cognitions or behaviors and can be individual or social. To cope is to deal with struggles and difficulties in life. [1] It is a way for people to maintain their mental and emotional well-being. [2]
Members demonstrate improved coping skills, greater acceptance of their illness, improved medication adherence, decreased levels of worry, higher satisfaction with their health, improved daily functioning and improved illness management. Participation in self-help groups for mental health encourages more appropriate use of professional services ...
Coping planning is an approach to supporting people who are distressed. [ 1 ] [ 2 ] It is part of a biopsychosocial [ 3 ] approach to mental health and well-being that comprises healthy environments, responsive parenting , belonging , healthy activities, coping , psychological resilience and treatment of illness. [ 4 ]
Anxiety management training was developed by Suinn and Richardson (1971) for helping clients control their anxiety by the use of relaxation and other skills. [5] Aversion therapy, developed by Hans Eysenck; Behavior therapy; Behavioral activation is a behavioral approach to treating depression, developed by Neil Jacobson and others.
Wong's main contribution to stress and coping research is the resource-congruence model [20] [21] and the Stress Appraisal Measure (SAM). [22] Wong also made the case that effective coping needs to be a part of positive psychology in his second wave of positive psychology (PP 2.0). [23] [24]
The claim: Photo shows migrants leaving NYC for Canada ahead of Trump presidency. A Nov. 14 Facebook post (direct link, archive link) includes an image showing several people stepping off a bus ...
This page was last edited on 4 July 2019, at 12:18 (UTC).; Text is available under the
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