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  2. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

    www.aol.com/lifestyle/10-delicious-protein...

    These 10 recipes with protein powder range from ... either animal or plant protein. Whey protein powder is a popular and widely available ... certified gluten-free, non gmo. and low carb. You can ...

  3. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

    www.aol.com/20-low-carb-high-protein-223259831.html

    Tuna provides protein and omega-3 fatty acids, while the addition of Greek-style yogurt in the dressing helps amp up the protein. These wraps are packed with chopped apple, onion and celery to ...

  4. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

    www.aol.com/21-holiday-dessert-recipes-diabetes...

    Unsweetened cocoa powder, sugar-free chocolate chips and chocolate liquid stevia deliver authentic flavor without taking the sugar content overboard. Get the recipe 8.

  5. Whey protein - Wikipedia

    en.wikipedia.org/wiki/Whey_protein

    There is evidence that whey protein is more bio-available than casein or soy protein. [17] [18] Whey protein is commonly marketed as a dietary supplement, typically sold in powdered form for mixing into beverages. [19] Whey protein is also commonly used as a thickener to improve texture and decrease syneresis in many types of yogurt.

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    An example of a low-carbohydrate dish, cooked kale and poached eggs. Low-carbohydrate diets restrict carbohydrate consumption relative to the average diet.Foods high in carbohydrates (e.g., sugar, bread, pasta) are limited, and replaced with foods containing a higher percentage of fat and protein (e.g., meat, poultry, fish, shellfish, eggs, cheese, nuts, and seeds), as well as low carbohydrate ...

  7. High-protein diet - Wikipedia

    en.wikipedia.org/wiki/High-protein_diet

    A high-protein diet is a diet in which 20% or more of the total daily calories come from protein. [1] Many high protein diets are high in saturated fat and restrict intake of carbohydrates. [1] Example foods in a high-protein diet include lean beef, chicken or poultry, pork, salmon and tuna, eggs, and soy. [2]

  8. 25 Best Dessert Recipes For People With Diabetes, According ...

    www.aol.com/25-best-dessert-recipes-people...

    "You’ll reduce the total carb content by 12 grams and added sugar by 20 grams and increase protein by about 40 grams and fiber by about 12 grams," Gaw says. Get the Sad Cake recipe . 20.

  9. Glucerna - Wikipedia

    en.wikipedia.org/wiki/Glucerna

    A scientific review concluded that diabetic snack bars, such as Glucerna snack bars, can be useful for weight control and for blunting hyperglycemia but are not suitable for treating hyperglycemia. [9] Like most premade foods, Glucerna products can be expensive compared with alternative healthy foods prepared at home. [10] [unreliable source?]

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