enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Steven Halpern - Wikipedia

   en.wikipedia.org/wiki/Steven_Halpern

   Halpern played trumpet and guitar in the New York City jazz scene of the 1960s, but became disenchanted with it and moved to California.There he began exploring the idea of creating music entirely for the purpose of relaxation, which he called "anti-frantic alternative" music. [1]

3. New-age music - Wikipedia

   en.wikipedia.org/wiki/New-age_music

   New-age is a genre of music intended to create artistic inspiration, relaxation, and optimism.It is used by listeners for yoga, massage, meditation, [1] and reading as a method of stress management [2] to bring about a state of ecstasy rather than trance, [3] [4] or to create a peaceful atmosphere in homes or other environments.

4. Vibroacoustic therapy - Wikipedia

   en.wikipedia.org/wiki/Vibroacoustic_Therapy

   Human mechanoreceptors, such as Pacinian corpuscles, can detect vibrations up to 1,000 Hz, frequencies between 30 Hz and 120 Hz are generally considered to have a calming and relaxing effect, which is why they are often used in therapeutic contexts.40 Hz specifically, has been widely studied in vibroacoustic therapy and other fields due to its ...

5. 5 Hidden Meditation Retreats Experts Swear Will Melt Your ...

   www.aol.com/5-hidden-meditation-retreats-experts...

   Maui, Hawaii: Ala Kukui “Ala Kukui” means “the pathway of illumination”, and it’s the perfect meditation retreat for healing your inner spirit and ensuring harmony.

6. Meditation music - Wikipedia

   en.wikipedia.org/wiki/Meditation_music

   Music can provide many psychological benefits including stress reduction, improved memory, and general improvement to cognitive performance. [3] Research shows that the activity of listening to music can aid individuals in detaching from their surroundings [ clarification needed ] and help them focus on their own thoughts and actions. [ 4 ]

7. Music and sleep - Wikipedia

   en.wikipedia.org/wiki/Music_and_sleep

   Some may find classical music entertaining, while others prefer ambient music for relaxation. Cultural background can also shape an individual's perception and response to music stimuli. The concept of music and sleep, although applicable to the general population, needs to take into account these differences to tailor each individual's taste.

8. Audio therapy - Wikipedia

   en.wikipedia.org/wiki/Audio_Therapy

   Audio therapy is the clinical use of recorded sound, music, or spoken words, or a combination thereof, recorded on a physical medium such as a compact disc (CD), or a digital file, including those formatted as MP3, which patients or participants play on a suitable device, and to which they listen with intent to experience a subsequent beneficial physiological, psychological, or social effect.

9. Yoga as therapy - Wikipedia

   en.wikipedia.org/wiki/Yoga_as_therapy

   Yoga as therapy is the use of yoga as exercise, consisting mainly of postures called asanas, as a gentle form of exercise and relaxation applied specifically with the intention of improving health. This form of yoga is widely practised in classes, and may involve meditation, imagery, breath work (pranayama) and calming music as well as postural ...