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The arch is further supported by the plantar aponeurosis, by the small muscles in the sole of the foot (short muscles of the big toe), by the tendons of the tibialis anterior and posterior and fibularis longus, flexor digitorum longus, flexor hallucis longus and by the ligaments of all the articulations involved. [1]
The plantar ligaments consist of longitudinal and oblique bands, disposed with less regularity than the dorsal ligaments. Those for the first and second metatarsals are the strongest; the second and third metatarsals are joined by oblique bands to the first cuneiform; the fourth and fifth metatarsals are connected by a few fibers to the cuboid.
Ligaments of the sole of the foot, with the tendons of the peronæus longus, tibialis posterior and tibialis anterior muscles. The ligaments of the foot from the lateral aspect. Details
This causes more loads and forces on the medial side of the foot, causing more stress on the tendons of the foot and ankle. [60] Most of these running injuries are caused by overuse: running longer distances weekly for a long duration is a risk for injuring the lower legs. [61]
The human foot is a strong and complex mechanical structure containing 26 bones, 33 joints (20 of which are actively articulated), and more than a hundred muscles, tendons, and ligaments. [2] The joints of the foot are the ankle and subtalar joint and the interphalangeal joints of the foot. An anthropometric study of 1197 North American adult ...
Distally, the plantar fascia becomes continuous with the fibrous sheaths enveloping the flexor tendons passing to the toes. At the anterior extremity of the sole - inferior to the heads of the metatarsal bones - the plantar aponeurosis forms the superficial transverse metatarsal ligament .
The inferior extensor retinaculum of the foot (cruciate crural ligament, lower part of anterior annular ligament) is a Y-shaped band placed in front of the ankle-joint, the stem of the Y being attached laterally to the upper surface of the calcaneus, in front of the depression for the interosseous talocalcaneal ligament; it is directed medialward as a double layer, one lamina passing in front ...
Plantar intercuneiform ligaments; Plantar metatarsal ligaments; Plantar plate; Plantar tarsometatarsal ligaments; Posterior cruciate ligament injury; Posterior ligament of the head of the fibula; Posterior talocalcaneal ligament; Posterior talofibular ligament; Posterior tibiofibular ligament; Posterolateral corner injuries; Pubofemoral ligament
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