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Equanimity is a state of psychological stability and composure which is undisturbed by the experience of or exposure to emotions, pain, or other phenomena that may cause others to lose the balance of their mind. The virtue and value of equanimity is extolled and advocated by a number of major religions and ancient philosophies.
Buddha depicted in dhyāna, Amaravati, India. In the oldest texts of Buddhism, dhyāna (Sanskrit: ध्यान) or jhāna (Pali: 𑀛𑀸𑀦) is a component of the training of the mind (), commonly translated as meditation, to withdraw the mind from the automatic responses to sense-impressions and "burn up" the defilements, leading to a "state of perfect equanimity and awareness (upekkhā ...
Equanimity (upekkhā, Skt. upekshā). To accept reality as-it-is (yathā-bhuta) without craving or aversion. This evaluation of seven awakening factors is one of the "Seven Sets" of "Awakening-related states" (bodhipakkhiyadhamma). The Pali word bojjhanga is a compound of bodhi ("awakening," "enlightenment") and anga ("factor"). [3]
Bust of Epicurus.Achieving ataraxia is an important goal in Epicurean philosophy.. In Ancient Greek philosophy, ataraxia (Greek: ἀταραξία, from ἀ-indicating negation or absence and ταραχ-tarach-' to disturb, trouble ' with the abstract noun suffix -ία), generally translated as ' unperturbedness ', ' imperturbability ', ' equanimity ', or ' tranquility ', [1] is a lucid state ...
True equanimity is the pinnacle of the four social attitudes that the Buddhist texts call the "divine abodes": boundless loving-kindness, compassion, altruistic joy, and equanimity. The last does not override and negate the preceding three, but perfects and consummates them.
Emptiness is also seen as a way to look at sense-experience that does not identify with the "I-making" and "my-making" process of the mind. As a form of meditation, this is developed by perceiving the six sense-spheres and their objects as empty of any self, this leads to a formless jhana of nothingness and a state of equanimity. [34]
Upekkhā, equanimity, which is perfected in the fourth dhyana, is one of the four Brahma-vihara. While the commentarial tradition downplayed the Brahma-viharas , Gombrich notes that the Buddhist usage of the brahma-vihāra , originally referred to an awakened state of mind, and a concrete attitude toward other beings which was equal to "living ...
Etymology, names and titles. The Buddha, Tapa Shotor monastery in Hadda, Afghanistan, 2nd century CE. ... [354] leading to a "state of perfect equanimity and ...