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  2. Microgreens: What They Are, Why We Need Them and How to Grow ...

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    Microgreens are what I like to call vegetable confetti, and are the immature greens that are harvested from the vegetable prior to it being fully grown (when they are about 2-inches tall). In St ...

  3. Microgreen - Wikipedia

    en.wikipedia.org/wiki/Microgreen

    A study was carried out to measure the impact of short-duration blue light on phytochemical compounds, which impart the nutritional quality of sprouting broccoli microgreens. Broccoli microgreens were grown in a controlled environment under LEDs using growing pads. Short-duration blue light acted to increase important phytochemical compounds ...

  4. How to grow microgreens indoors for a tiny windowsill ... - AOL

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  5. How to Grow Microgreens at Home - AOL

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  6. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  7. Broccolini - Wikipedia

    en.wikipedia.org/wiki/Broccolini

    Broccolini, Aspabroc, baby broccoli or tenderstem broccoli, is a green vegetable similar to broccoli but with smaller florets and longer, thin stalks. It is a hybrid of broccoli and gai lan (which is sometimes referred to as "Chinese kale" or "Chinese broccoli"), both cultivar groups of Brassica oleracea .

  8. Sprouting - Wikipedia

    en.wikipedia.org/wiki/Sprouting

    Each seed has its own ideal sprouting time. After three to five days the sprouts will have grown 5 to 8 centimetres (2 to 3 in) in length and will be suitable for consumption. If left longer they will begin to develop leaves, and are then known as baby greens. A popular baby green is a sunflower after 7–10 days.

  9. How Long to Boil Broccoli So It’s Bright and Crisp Every Time

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