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Heather Wurtele (née Danforth, born 12 July 1979) is a retired Canadian professional triathlete who raced long-distance, non-drafting triathlon events. She achieved over 60 career professional triathlon podium finishes and 30 plus career wins, including 25 half iron distance wins and 7 Ironman wins.
Brad Kearns (born February 4, 1965) is an American author, podcast host, masters track&field high jumper and sprinter, and former professional triathlete.Kearns performed on the international triathlon circuit from 1986 to 1995 and won 31 events worldwide.
A 41-year-old accountant took on the world's toughest triathlon just months after hip injury by using simple exercises to fix his muscle imbalances. Courtesy of Pablo Sampaio
Dave Scott (born January 4, 1954) is a U.S. triathlete and the first six-time Ironman World Championship winner (1980, 1982, 1983, 1984, 1986, and 1987). [1] A progenitor of the sport, in 1993, Scott was the first person inducted in the Ironman Hall of Fame. [2]
The Triathlete's Training Bible, Joe Friel (2024; previous English-language editions 2004, 2009, 2012, 2016; Spanish-language editions 2016, 2018) [7] Fast after 50: How to race strong for the rest of your life, Joe Friel (2015) [8] Going Long: Training for Triathlon's Ultimate Challenge, Joe Friel & Gordon Byrn (2013) [9]
Madonna Buder, S.F.C.C. (born Marie Dorothy Buder; July 24, 1930), also known as the Iron Nun, [1] is an American Senior Olympian triathlete and former religious sister.Buder has the current world record for the oldest woman to ever finish an Ironman Triathlon, which she obtained at age 82 by finishing the Subaru Ironman Canada on August 26, 2012.
Sally Edwards has completed over 250 races including more than 150 Danskin Triathlons and 16 Ironman Triathlons. She is a former holder of the master's world record in the Ironman, and the past national spokesperson for the Danskin series of women-only sprint triathlons.
Weight loss over 50 can be challenging due to menopause, muscle loss, stress. Doctors and dietitians share how to combat weight gain, like by strength training.
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