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  2. What are micronutrients? These 11 foods are packed with ... - AOL

    www.aol.com/micronutrients-11-foods-packed...

    Signs of micronutrient deficiencies In general, micronutrient deficiencies can lead to serious health problems, blindness, muscle weakness, join pain, dry skin, brittle hair and nails ...

  3. You Probably Need More Micronutrients - AOL

    www.aol.com/probably-more-micronutrients...

    While they are essential for life, micronutrients don’t provide calories for energy. Many, including vitamins A, C, E, beta-carotene, and the mineral selenium, serve as antioxidants ...

  4. Micronutrient - Wikipedia

    en.wikipedia.org/wiki/Micronutrient

    Micronutrients are essential elements required by organisms in small quantities to perform various biogeochemical processes and regulate physiological functions of cells and organs. [ 1 ] [ 2 ] By enabling these processes, micronutrients support the health of organisms throughout life.

  5. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    In 1912 Polish-born biochemist Casimir Funk, working in London, isolated the same complex of micronutrients and proposed the complex be named "vitamine". [34] It was later to be known as vitamin B 3 (niacin), though he described it as "anti-beri-beri-factor" (which would today be called thiamine or vitamin B 1). Funk proposed the hypothesis ...

  6. Micronutrient deficiency - Wikipedia

    en.wikipedia.org/wiki/Micronutrient_deficiency

    Micronutrient deficiencies are considered a public health problem worldwide. For over 30 years it has been estimated that more than two billion people of all ages are affected by this burden, [1] while a recently published study based on individual-level biomarker data estimated that there are 372 million children aged 5 years and younger, and 1.2 billion non-pregnant women of reproductive age ...

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Zinc is a vital micronutrient that plays a crucial role in enzymatic catabolism, immune cell function, DNA synthesis, and various micronutrient metabolisms. In the elderly, low serum zinc levels have been reported, which weakens the immune system, making them more susceptible to infections and increasing their risk of morbidity.

  8. Vitamin deficiency - Wikipedia

    en.wikipedia.org/wiki/Vitamin_deficiency

    As defined by the World Health Organization (WHO) and the Food and Agriculture Organization of the United Nations (FAO), fortification refers to "the practice of deliberately increasing the content of an essential micronutrient, i.e., vitamins and minerals in a food irrespective of whether the nutrients were originally in the food before ...

  9. Food fortification - Wikipedia

    en.wikipedia.org/wiki/Food_fortification

    Micronutrients serve an important role in bodily development and growth. Deficiencies of these micronutrients may cause improper development or even disease. The WHO and FAO, among many other nationally recognized organizations, have recognized that there are over 2 billion people worldwide who have a variety of micronutrient deficiencies. In 1992, 159 countries pledged at the FAO/WHO ...

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