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2. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

   www.aol.com/3-day-diet-plan-promises-120000199.html

   1 cup of vanilla ice cream. Day Two. Breakfast: 1 egg. 1 slice of toast. 1/2 banana. Lunch: 1 cup of cottage cheese. 1 hard-boiled egg. 5 saltine crackers. Dinner: 2 hot dogs (without the bun) 1 ...

3. 100 Different Types of Diets - AOL

   www.aol.com/100-different-types-diets-213523549.html

   Here are 20 Easy Nutritionist-Approved Food Ideas . Pritikin Diet. The basics: Low fat, high fiber plan ... Hard Boiled Egg Diet. The basics: Eat two to three eggs a day, or eggs at every meal ...

4. 16 Ways To Lose Weight Quickly and Safely

   www.aol.com/16-ways-lose-weight-quickly...

   “An achievable and, more important, sustainable goal is to lose 0.5 to 2 pounds per week,” says Su-Nui Escobar, DCN, RDN, FAND, registered dietitian nutritionist and spokesperson for the ...

5. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

6. A man who lost 100 pounds shared 3 easy recipes that helped ...

   www.aol.com/man-lost-100-pounds-shared-082702775...

   1 tbsp olive oil. 1 medium yellow onion, diced. 1lb boneless chicken breast, diced into bite-size pieces. 1 tbsp chicken bouillon granules. 2 tbsp chili powder. 1 tsp cumin. 1 tbsp garlic powder ...

7. Forget fad diets. Here's how to lose 10 pounds the healthy way

   www.aol.com/forget-fad-diets-heres-lose...

   But if you consider the tips below, along with sustainable lifestyle changes and not just a short-term diet, it will be easier to keep the weight off in the long term. 1. Start your day with water ...