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Dinner (459 calories) 1 serving Sticky Sesame Tofu & Broccoli. Evening Snack (59 calories) 1 medium peach. Daily Totals: 1,823 calories, 89g fat, 104g protein, 169g carbohydrate, 30g fiber, 2 ...
Dinner (459 calories) 1 serving Sticky Sesame Tofu & Broccoli. Evening Snack (59 calories) 1 medium peach. Daily Totals: 1,823 calories, 89g fat, 104g protein, 169g carbohydrate, 30g fiber, 2 ...
1 medium peach. P.M. Snack (218 calories) ¼ cup unsalted dry-roasted shelled pistachios. ½ cup blueberries. Dinner (427 calories) 1 serving Lemon-Garlic Sheet-Pan Salmon with Potatoes & Green Beans.
Raw peach flesh is 88% water, 10% carbohydrates, 1% protein, and contains negligible fat (table). A medium-sized raw peach, weighing 100 g (3.5 oz), supplies 46 calories, and contains no micronutrients having a significant percentage of the Daily Value (DV, table). A raw nectarine has similar low content of nutrients. [138]
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Simply Beverages (also known as the Simply Orange Juice Company) is an American fruit juice company based in Apopka, Florida that was founded in 2001 and is a brand of The Coca-Cola Company. [1] It makes several not-from-concentrate orange juices and other fruit juices that are sold refrigerated in a clear plastic bottle with a green twist top ...
1 medium peach. Lunch (393 calories) 1 serving Vegan White Bean Chili. 1 (5.3-oz.) container low-fat strained Greek-style yogurt. P.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter.
Five Alive is not a significant source of saturated fat, trans fat, cholesterol, fiber, vitamin A, calcium, or iron.. The Nutrition Facts label on the Canadian 341 mL ready-to-serve can of Five Alive claims the beverage contains 140% of the recommended daily intake of vitamin C.