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This test is meant to measure your very fastest walking pace, so give yourself a little head start to get going. Have a friend use a stopwatch or timer to time your 6-meter walk. They should only ...
Considering that balance is a good way to find out how healthfully you are aging, you may be wondering what a safe way to test your balance is. One way is to do what the Mayo Clinic study ...
There’s a general recipe for living well that includes regular physical activity, eating a healthy diet, and avoiding smoking. Now, new research finds five factors that can also help support ...
Geriatric psychology began in 1978 with a spike in interest in mental health and the effects of aging. There was a slow increase in the number of aging adults in the U.S. population. There was a small group of 11 people who met together to talk about late-life mental health needs and the field of geriatrics.
AARP helps you and your family turn your goals and dreams into real possibilities. An AARP membership gives you access to a wealth of valuable benefits, including: Trusted information and resources like AARP The Magazine; Everyday discounts on travel, personal health, dining and more
Scientists have long known that aging varies widely among individuals, influenced by genetics and lifestyle choices. Now, a new tool called CheekAge offers a simple, noninvasive way to predict ...
AARP, formerly the American Association of Retired Persons, is an interest group in the United States focusing on issues affecting those 50 and older. [3] The organization, which is headquartered in Washington, D.C., said it had more than 38 million members as of 2018. [4]
The idea that we play a role in how well we age has led to a proliferation of biohackers or longevity optimists confident they will live to 150—and even beyond—because they are willing to ...
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