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Whenever you feel you are up against two decisions, ask yourself which choice honors your values (like the ones you identified above) more. 6. Do a happiness inventory check
The term depression was derived from the Latin verb deprimere, "to press down". [80] From the 14th century, "to depress" meant to subjugate or to bring down in spirits. It was used in 1665 in English author Richard Baker's Chronicle to refer to someone having "a great depression of spirit", and by English author Samuel Johnson in a similar ...
Negative affect is regularly recognized as a "stable, heritable trait tendency to experience a broad range of negative feelings, such as worry, anxiety, self-criticisms, and a negative self-view". This allows one to feel every type of emotion, which is regarded as a normal part of life and human nature.
It’s especially frustrating when you feel like you’re doing every “right” and still aren’t feeling any better. But remember, it’s worth it to keep trying, after all, you’ve already ...
Take the quiz above and if you get any wrong, or you just want to read more about any of the topics, scroll down to find links to the stories. UN Ambassador Nikki Haley: 'I will never support a ...
The Mood and Feelings Questionnaire is a survey that measures depressive symptoms in children and young adults. It was developed by Adrian Angold and Elizabeth J. Costello in 1987, and validity data were gathered as part of the Great Smokey Mountain epidemiological study in Western North Carolina . [ 1 ]
Turns out, being lazy can be a good thing. Although it may feel counterintuitive to slow down and take a step back from your usual grind, science shows there are many physical, mental and ...
the feeling of being one whole and harmonious self, free of dissociation or inner conflict [4] the feeling of using all capacities and capabilities at their highest potential, or being "fully functioning" [6] functioning effortlessly and easily without strain or struggle [6] feeling completely responsible for perceptions and behavior.
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