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2. 14 plyometric exercises that burn fat and calories - AOL

   www.aol.com/news/14-plyometric-exercises-burn...

   Plyometric exercises boost metabolism, burn calories, burn fat and promote weight loss. Try a plyo workout with exercises like mountain climbers and burpees.

3. 7 effective exercises for the best at-home workout, according ...

   www.aol.com/lifestyle/7-effective-exercises-best...

   "All of your meals are important for your workouts, for recovery and to properly nourish the body," Jenkins told AOL Lifestyle. "To burn body fat so you can actually see your abs, you have to make ...

4. Our 28-Day Belly Fat Burner Workout Is Here! - AOL

   www.aol.com/lifestyle/28-day-belly-fat-burner...

   48 exercises that turbocharge fat loss. For premium support please call: 800-290-4726 more ways to reach us

5. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...

6. This Workout Program Will Give You the Ultimate HIIT Challenge

   www.aol.com/lifestyle/workout-program-ultimate...

   Burn fat, build muscle, and get out in just 20 minutes. ... THURSDAY: Upper-Body Dumbbell Burner FRIDAY: Rest/(Optional) ... Access hundreds of streaming video workouts on the All Out Studio app.

7. The Beachbody Company - Wikipedia

   en.wikipedia.org/wiki/The_Beachbody_Company

   The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".