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The full, free, edition of the book 'Left In The Dark'. Archived 2017-01-18 at the Wayback Machine. Retrieved on 2022-03-22. Conscious TV Interview; www.brainwaving.com : An article entitled 'Consciousness and the Direction of Structure', by Tony Wright; Audio interview in July 2009 with Bryan Crump on Radio New Zealand National (mp3)
The effects of sleep deprivation on cognitive performance are a broad range of impairments resulting from inadequate sleep, impacting attention, executive function and memory. An estimated 20% of adults or more have some form of sleep deprivation . [ 1 ]
Sleep deprivation, also known as sleep insufficiency [2] or sleeplessness, is the condition of not having adequate duration and/or quality of sleep to support decent alertness, performance, and health. It can be either chronic or acute and may vary widely in severity.
People who have more interrupted sleep in their 30s and 40s are more than twice as likely to have memory and thinking problems a decade later, according to a new study.. In the early 2000s, the ...
His next book was Sleep Thieves, the result of his studies into sleep and the lack of it. [39] The book examined how the reduction of sleeping time in modern society has created problems of sleep deprivation for many people. [40] [41] The 1994 publication of The Intelligence of Dogs brought Coren to the wider public eye. A combination of Coren ...
Why We Sleep: The New Science of Sleep and Dreams (or simply known as Why We Sleep) is a 2017 popular science book about sleep written by Matthew Walker, an English scientist and the director of the Center for Human Sleep Science at the University of California, Berkeley, who specializes in neuroscience and psychology.
Randy Gardner (born c. 1946) is an American man from San Diego, California, who once held the record for the longest amount of time a human has gone without sleep.In December 1963/January 1964, 17-year-old Gardner stayed awake for 11 days and 24 minutes (264.4 hours), breaking the previous record of 260 hours held by Tom Rounds.
Walker's first book was Why We Sleep: Unlocking the Power of Sleep and Dreams (2017). [16] He spent four years writing the book, [17] in which he asserts that sleep deprivation is linked to numerous fatal diseases, including dementia. [18] The book became a Sunday Times bestseller in the UK, [19] and a New York Times Bestseller in the US. [20]