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  2. Kefir Vs. Yogurt: Which One Packs the Most Gut-Healthy ... - AOL

    www.aol.com/lifestyle/kefir-vs-yogurt-one-packs...

    Kefir and yogurt have a lot of similarities, which can make it easy to conflate the two. They’re both fermented dairy products. They’re also often found side-by-side at the grocery store.

  3. Kefir Vs. Yogurt: Which One Packs the Most Gut-Healthy ... - AOL

    www.aol.com/kefir-vs-yogurt-one-packs-180018387.html

    Kefir and yogurt have a lot of similarities, which can make it easy to conflate the two. Wondering which one would win out in a kefir vs. yogurt battle? Registered dietitian Andrea Mathis, RD ...

  4. Lifeway Foods - Wikipedia

    en.wikipedia.org/wiki/Lifeway_Foods

    Lifeway Foods was founded by Michael Smolyansky, a Ukrainian Jewish immigrant who arrived in the United States from Kyiv, Ukraine, USSR, in 1976. [3] During a trip to West Germany, Michael and his wife, Ludmila Smolyansky, realized the kefir sold at a tradeshow was not sold in the United States and decided to start producing it.

  5. 10 Best Probiotic-Rich Kefirs for Gut Health - AOL

    www.aol.com/lifestyle/10-best-probiotic-rich...

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  6. Kefir - Wikipedia

    en.wikipedia.org/wiki/Kefir

    Kefir (/ k ə ˈ f ɪər / kə-FEER; [1] [2] alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir] ⓘ; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture.

  7. What is raw milk? Health experts weigh in on its safety ... - AOL

    www.aol.com/raw-milk-health-experts-weigh...

    Wellness influencers online claim that raw milk is healthier and safer than the usual pasteurized kind you buy in a grocery store. But health experts beg to differ. But health experts beg to differ.

  8. The man behind one of the buzziest raw milk farms explains ...

    www.aol.com/man-behind-one-buzziest-raw...

    Raw cheese, kefir, and butter are still being sold. One of Robert F. Kennedy Jr. 's favorite raw milk producers is temporarily going pasteurized, as bird flu sweeps across California's dairyland.

  9. Michael Smolyansky - Wikipedia

    en.wikipedia.org/wiki/Michael_smolyansky

    Smolyansky's wife suggested the idea of him founding a business making kefir, whilst they were visiting Germany in Winter 1984. [6] Kefir was available in Cologne supermarkets, but not Chicago. Smolyansky rented a small factory on the east side of Skokie in 1985, where he set up a production line; he invested about $50,000 of family savings in ...

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