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2. The Best Exercise Mats For Any At-Home Workout, Tested ... - AOL

   www.aol.com/lifestyle/best-exercise-mats-home...

   Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts from brands including Stakt and Bala.

3. Buying Guide: At-home workout essentials for your best ... - AOL

   www.aol.com/lifestyle/buying-guide-at-home...

   Exercise balls are great for improving strength and stability and are the perfect companion to many yoga, pilates or general strength and balance training workouts. $39 at Walmart Anker

4. The Best Yoga Mats and Gear for Every Type of Workout - AOL

   www.aol.com/news/best-yoga-mats-gear-every...

   Whether you’re into classic vinyasa flows, hot yoga, Pilates or any other fitness class, yoga mats are a great way to upgrade your practice. You don’t need a private coach (a la Hollywood ...

5. Exercise equipment - Wikipedia

   en.wikipedia.org/wiki/Exercise_equipment

   A selection of home exercise equipment: yoga blocks, yoga mat, dumbbells, pull-up/chin-up bar, push-up handles and gloves. Exercise equipment is any apparatus or device used during physical activity to enhance the strength or conditioning effects of that exercise by providing either fixed or adjustable amounts of resistance, or to otherwise enhance the experience or outcome of an exercise routine.

6. Pilates - Wikipedia

   en.wikipedia.org/wiki/Pilates

   With mat Pilates, people sit or lie with their body weight as the main resistance, using gravity to stabilize their core. [15] For example, a common mat Pilates exercise is called "roll-up", where participants start by sitting on the floor with their legs straight out in front of them and their arms extended over their legs.

7. CrossFit - Wikipedia

   en.wikipedia.org/wiki/CrossFit

   CrossFit is a branded fitness regimen that involves constantly varied functional movements performed at high intensity. [1] The method was developed by Greg Glassman, [2] who founded CrossFit with Lauren Jenai in 2000, [3] [4] [5] with CrossFit its registered trademark. [6]