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Revenge bedtime procrastination is when someone intentionally puts off sleep to reclaim some personal time. Experts weigh in on why parents do it and how to stop.
Bedtime procrastination can occur due to losing track of time, or as an attempt to enjoy control over the nighttime due to a perceived lack of control over the events of the daytime; this latter phenomenon has recently been called revenge bedtime procrastination, a term which originated on the Chinese social media platform Weibo in 2014. [2] [3 ...
The pandemic increased revenge bedtime procrastination. Experts share advice on how to combat the bad habit and fall asleep faster.
You're doing revenge bedtime procrastination. Here's why it's bad for your health and how to stop. If You're Doing Revenge Bedtime Procrastination, You're Likely Doing Way Too Much
Sleep deprivation can sometimes be self-imposed due to a lack of desire to sleep or the habitual use of stimulant drugs. Revenge Bedtime Procrastination is a need to stay up late after a busy day to feel like the day is longer, leading to sleep deprivation from staying up and wanting to make the day "seem/feel" longer. [136]
Revenge bedtime procrastination → Bedtime procrastination – "Bedtime procrastination" is the broad name for the phenomenom. It is the one used in real scientific papers (e.g. Herzog-Krzywoszanska and Krzywoszanski, 2019) while the term "revenge bedtime procrastination" does not.
The term "bedtime procrastination" was coined by behavioral scientist Floor M. Kroese and her team in 2014. "Revenge" was reportedly added in response to China's 12-hour work days, leading workers ...
Can we imagine ourselves back on that awful day in the summer of 2010, in the hot firefight that went on for nine hours? Men frenzied with exhaustion and reckless exuberance, eyes and throats burning from dust and smoke, in a battle that erupted after Taliban insurgents castrated a young boy in the village, knowing his family would summon nearby Marines for help and the Marines would come ...