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  2. Omega-3 fatty acid - Wikipedia

    en.wikipedia.org/wiki/Omega-3_fatty_acid

    An omega−3 fatty acid is a fatty acid with multiple double bonds, where the first double bond is between the third and fourth carbon atoms from the end of the carbon atom chain. "Short-chain" omega−3 fatty acids have a chain of 18 carbon atoms or less, while "long-chain" omega−3 fatty acids have a chain of 20 or more.

  3. Roe - Wikipedia

    en.wikipedia.org/wiki/Roe

    The roe of marine animals, such as the roe of lumpsucker, hake, mullet, salmon, Atlantic bonito, mackerel, squid, and cuttlefish are especially rich sources of omega-3 fatty acids, [1] but omega-3s are present in all fish roe. Also, a significant amount of vitamin B 12 is among the nutrients present in fish roes.

  4. These Nutritionist-Approved Fish Oil Supplements Don't Leave ...

    www.aol.com/nutritionist-approved-fish-oil...

    Omega-3 2100 With Vitamin K2 And Vitamin D3. If you're on the hunt for a supplement that provides more than just fish oil, opt for these Oceanblue capsules for an extra boost.

  5. Fish oil - Wikipedia

    en.wikipedia.org/wiki/Fish_oil

    Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia. [1][2] There has been a great deal of controversy in the 21st century ...

  6. Caviar - Wikipedia

    en.wikipedia.org/wiki/Caviar

    Caviar (also known as caviare, originally from the Persian: خاویار, romanized: khâvyâr, lit. 'egg-bearing') is a food consisting of salt-cured roe of the family Acipenseridae. Caviar is considered a delicacy and is eaten as a garnish or spread. [1] Traditionally, the term caviar refers only to roe from wild sturgeon in the Caspian Sea ...

  7. Cod liver oil - Wikipedia

    en.wikipedia.org/wiki/Cod_liver_oil

    Cod liver oil. Cod liver oil is a dietary supplement derived from liver of cod fish (Gadidae). [1] As with most fish oils, it contains the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), and also vitamin A and vitamin D. Historically, it was given to children [where?] because vitamin D had been shown to prevent ...

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