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Light therapy uses either a light box which emits up to 10,000 lux of light at a specified distance, [a] much brighter than a customary lamp, or a lower intensity of specific wavelengths of light from the blue (460 nm) to the green (525 nm) areas of the visible spectrum. [62]
White light is dispersed by a glass prism into the colors of the visible spectrum. The visible spectrum is the band of the electromagnetic spectrum that is visible to the human eye. Electromagnetic radiation in this range of wavelengths is called visible light (or simply light).
New Age thought associates each of the chakras with a single color of the visible light spectrum, along with a function and organ or bodily system. According to this view, the chakras can become imbalanced and result in physical and mental diseases, but application of the appropriate color can allegedly correct such imbalances.
A rainbow is a decomposition of white light into all of the spectral colors. Laser beams are monochromatic light, thereby exhibiting spectral colors. A spectral color is a color that is evoked by monochromatic light, i.e. either a spectral line with a single wavelength or frequency of light in the visible spectrum, or a relatively narrow spectral band (e.g. lasers).
Light-emitting diode therapy (LEDT) is a clinical approach that applies different wavelengths of light to cure diseases or conditions with skin-safe lights. Following NASA's innovation in the 1990s with Light Emitting Diodes (LEDs) that emit a specific narrow light spectrum, LED Therapy (LEDT) showed significant potential. [1]
Bright light therapy, widely understood to be an effective treatment for Seasonal Affective Disorder (SAD), can also be helpful in treating other types of depression, finds a new meta-analysis ...
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