enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Cucumber Nutrition Facts and Health Benefits - Verywell Fit

   www.verywellfit.com/cucumber-nutrition-facts-calories-and...

   Cucumber Nutrition Facts. A half cup of sliced cucumber (52g), with the peel, provides 8 calories, 0.3g of protein, 1.9g of carbohydrates, and 0.1g of fat. Cucumbers are a good source of potassium and vitamins K and C. The following nutrition information is provided by the USDA.

3. Calories in 1 large Cucumber and Nutrition Facts - FatSecret

   www.fatsecret.com/calories-nutrition/generic/cucumber-raw?...

   There are 34 calories in 1 large Cucumber. Calorie breakdown: 12% fat, 69% carbs, 19% protein.

4. Cucumbers: 7 Benefits, Nutrition, Who Should Avoid Them

   www.verywellhealth.com/cucumber-8411954

   Cucumber Nutrition. Even though cucumbers are mostly water, they also have lots of nutrients and are low in calories. One cucumber has the following nutrients in grams (g), milligrams (mg), and micrograms (mcg): Calories: 45.

5. 6 Health Benefits of Eating Cucumber

   www.healthline.com/nutrition/7-health-benefits-of-cucumber

   Calories: 45. Total fat: 0.3 grams. Carbs: 11 grams. Protein: 2 grams. Fiber: 1.5 grams. Vitamin C: 8 grams. Vitamin K: 49 micrograms. Magnesium: 39 micrograms. Potassium: 442 milligrams....

6. Calories in Cucumber - Nutritionix

   www.nutritionix.com/food/cucumber

   Calories, fat, protein, and carbohydrate values for for Cucumber and other related foods.

7. Cucumbers: Nutrition facts & health benefits - Live Science

   www.livescience.com/51000-cucumber-nutrition.html

   Nutrition Facts Cucumber, with peel, raw Serving size: 1/2 cup, sliced (52 g) Calories 8 Calories from Fat 0 *Percent Daily Values (%DV) are based on a 2,000 calorie diet. Amt per Serving.

8. Calories in Cucumber - 1 large from USDA - Nutritionix

   www.nutritionix.com/i/usda/cucumber-1-large/57a107d21050bf...

   Cucumber - 1 large. USDA. Nutrition Facts. Serving Size: large (280 g) Amount Per Serving. Calories 42. % Daily Value* Total Fat 0.3g 0% Saturated Fat 0.1g 1% Trans Fat 0g. Polyunsaturated Fat 0.1g. Monounsaturated Fat 0g. Cholesterol 0mg 0% Sodium 5.6mg 0% Total Carbohydrates 10g 4% Dietary Fiber 1.4g 5% Sugars 4.7g. Protein 1.8g.

9. How Many Calories Are In a Cucumber? - Eat This Not That

   www.eatthis.com/how-many-calories-in-a-cucumber

   If you're looking for a nutrient-dense, low-calorie snack to enjoy while losing weight, we've got good news: Cucumbers are incredibly low in calories, making them a guilt-free addition to your meals or snacks. According to the USDA, 100 grams of raw cucumber contains only 15 calories.

10. Cucumber Nutrition: Benefits, Vitamins, and Recipes - Greatist

    greatist.com/eat/cucumber-nutrition

    Discover cucumber nutrition benefits! Low in calories and sodium, cucumbers hydrate and provide essential vitamins and minerals. Learn more now!

11. Calories in Cucumber, with Peel, raw | CalorieKing

    www.calorieking.com/us/en/foods/f/calories-in-fresh-or...

    There are 16 calories in 1 cup, slices (3.7 oz) of Cucumber, with Peel, raw. You'd need to walk 4 minutes to burn 16 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.