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  2. Okinawa diet - Wikipedia

    en.wikipedia.org/wiki/Okinawa_diet

    The plate to the right is the national dish, gōyā chanpurū, made with bitter melon known as goyain. The traditional diet of the islanders contained sweet potato, green-leafy or root vegetables, and soy foods, such as miso soup, tofu or other soy preparations, occasionally served with small amounts of fish, noodles, or lean meats, all cooked with herbs, spices, and oil. [8]

  3. Japanese cuisine - Wikipedia

    en.wikipedia.org/wiki/Japanese_cuisine

    Japanese cuisine encompasses the regional and traditional foods of Japan, which have developed through centuries of political, economic, and social changes. The traditional cuisine of Japan (Japanese: washoku) is based on rice with miso soup and other dishes with an emphasis on seasonal ingredients. Side dishes often consist of fish, pickled ...

  4. History of Japanese cuisine - Wikipedia

    en.wikipedia.org/wiki/History_of_Japanese_cuisine

    v. t. e. This article traces the history of cuisine in Japan. Foods and food preparation by the early Japanese Neolithic settlements can be pieced together from archaeological studies, and reveals paramount importance of rice and seafood since early times. The Kofun period (3rd to 7th centuries) is shrouded in uncertainty.

  5. List of Japanese dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_Japanese_dishes

    Onigiri (おにぎり): balls of rice with a filling in the middle. Japanese equivalent of sandwiches. Sekihan (赤飯): white rice cooked with azuki beans [2] (小豆) to glutinous rice. (literally red rice) Takikomi gohan (炊き込み御飯): Japanese-style pilaf cooked with various ingredients and flavored with soy, dashi, etc.

  6. Udon - Wikipedia

    en.wikipedia.org/wiki/Udon

    Udon (うどん or 饂飩) is a thick noodle made from wheat flour, used in Japanese cuisine. There are a variety of ways it is prepared and served. Its simplest form is in a soup as kake udon with a mild broth called kakejiru made from dashi, soy sauce, and mirin. It is usually topped with thinly chopped scallions.

  7. Japanese-style diet - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_diet

    Japanese-style diet (にほんがたしょくせいかつ)is a unique dietary lifestyle influenced by traditional Japanese eating habits that center around rice as the staple food, along with vegetables, soybeans, fish, and seaweed. It avoids excessive consumption of animal fats, salt, and sugar. [1] This concept was first proposed by the ...

  8. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  9. Dorayaki - Wikipedia

    en.wikipedia.org/wiki/Dorayaki

    Dorayaki (どら焼き, どらやき, 銅鑼焼き, ドラ焼き) is a type of Japanese confection. It consists of two small pancake -like patties made from castella wrapped around a filling of sweet azuki bean paste. [1][2] The original dorayaki consisted of only one layer. Its current shape was invented in 1914 by Usagiya in the Ueno district ...