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  2. Barley - Wikipedia

    en.wikipedia.org/wiki/Barley

    Barley (Hordeum vulgare), a member of the grass family, is a major cereal grain grown in temperate climates globally. It was one of the first cultivated grains; it was domesticated in the Fertile Crescent around 9000 BC, giving it nonshattering spikelets and making it much easier to harvest.

  3. This nutty grain is packed with fiber and is linked to health ...

    www.aol.com/lifestyle/barley-packed-fiber-other...

    The grain comes in two main forms: Hulled barley: This form of barley retains its outer bran layer and offers more fiber than pearled barley. It takes longer to cook and is particularly suited to ...

  4. The 12 Best Mediterranean Diet Foods on a Budget, According ...

    www.aol.com/12-best-mediterranean-diet-foods...

    Nutritious whole grains include corn, barley, quinoa, oats, bulgur and teff, to name a few. But sometimes specialty grains can come at a higher price or may be less available where you shop.

  5. Grain trade - Wikipedia

    en.wikipedia.org/wiki/Grain_trade

    The grain trade refers to the local and international trade in cereals such as wheat, barley, maize, and rice, and other food grains.Grain is an important trade item because it is easily stored and transported with limited spoilage, unlike other agricultural products.

  6. 15 Foods You Should Buy When They're on Sale - AOL

    www.aol.com/15-foods-buy-theyre-sale-200000635.html

    To help, here are 15 foods you should always buy on sale. Bread Aisle. 1. Bread ... Rice and grains, like quinoa or barley, can accompany anything, from hearty stews to quick stir-fries.

  7. Bere (grain) - Wikipedia

    en.wikipedia.org/wiki/Bere_(grain)

    Bere is a very old grain that may have been grown in Britain since neolithic times. [9] Another early term for it was "bygge" or "big," probably originating from bygg, the Old Norse term for barley. It became well-adapted to the far north of Britain as successive generations of farmers grew it, selecting each year's seeds from the best plants ...

  8. 8 Best Heart-Healthy Mediterranean Diet Foods, According to a ...

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    Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B vitamins and magnesium. Consuming whole grains regularly can help improve ...

  9. Cereal - Wikipedia

    en.wikipedia.org/wiki/Cereal

    Threshing of grain in ancient Egypt. Wheat, barley, rye, and oats were gathered and eaten in the Fertile Crescent during the early Neolithic.Cereal grains 19,000 years old have been found at the Ohalo II site in Israel, with charred remnants of wild wheat and barley.

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