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2. 7-Day No-Sugar, High-Protein Meal Plan for Beginners ... - AOL

   www.aol.com/7-day-no-sugar-high-193308218.html

   1 cup quinoa Daily totals: 1,779 calories, 87 g fat, 126 g protein, 131 g carbohydrates, 31 g fiber, 2,204 mg sodium. To make it 1,500 calories: Remove ¼ cup avocado from lunch and the afternoon ...

3. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

4. 7 Day No-Sugar Meal Plan for Heart Health, Created by a ... - AOL

   www.aol.com/7-day-no-sugar-meal-220334262.html

   Morning Snack (181 Calories) 1 cup nonfat plain Greek yogurt. 1 cup fresh strawberries. Lunch (432 calories) 1 serving Broccoli & Sun-Dried Tomato Pasta Salad. 3 ounces skinless roasted chicken breast

5. What the '2 percent' actually means in 2 percent milk — and ...

   www.aol.com/article/lifestyle/2017/10/30/what...

   Rather they refer to what percentage of the total weight is milk fat. For example, one cup of milk weighs about 225 grams. Of that weight, 2% milk holds 5 grams of fat and whole milk contains 8 grams.

6. Chicken salad - Wikipedia

   en.wikipedia.org/wiki/Chicken_salad

   In Canada and the United States, "chicken salad" refers to either any salad with chicken, or a specific mixed salad consisting primarily of chopped chicken meat and a binder, such as mayonnaise, salad dressing or cream cheese. [1] Like tuna salad and egg salad, it may be served on top of lettuce, tomato, avocado, or some combination of these ...

7. Template:Milk nutrition - Wikipedia

   en.wikipedia.org/wiki/Template:Milk_nutrition

   1 Nutritional content of human, cow, soy, ... per 250 mL cup Human milk [1] Cow milk (whole) [2] Soy milk (unsweetened) [3] ... 1.2 Vitamin A (IU) 522 395 [b]

8. Hypothyroidism Diet: Foods to Eat—and Some to Avoid - AOL

   www.aol.com/hypothyroidism-diet-foods-eat-avoid...

   Pictured recipe: Grilled Chicken Taco Salad. ... Yogurt, milk, cheese and other dairy foods are all good sources of iodine—3/4 cup of plain, fat-free Greek yogurt provides about 60% of your ...

9. Chicken as food - Wikipedia

   en.wikipedia.org/wiki/Chicken_as_food

   Nutritional value per 100 g (3.5 oz) ... a stew usually consisting of chicken and fried onions cooked in milk and ... 100 grams (3.5 oz) of raw chicken breast ...