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On November 9, 1972, he performed bench press of 675 lbs (with ace bandages on elbows/without a bench shirt). [3] Jim Williams was the first man to bench press 300 kg (661.41 bs) in competition [ 3 ] the international governing body for the sport of powerlifting.
The bench press or chest press is a weight training exercise where a person presses a weight upwards while lying horizontally on a weight training bench. The bench press is a compound movement , with the primary muscles involved being the pectoralis major , the anterior deltoids , and the triceps brachii .
Smith machine bench press. The bench press or dumbbell bench-press is performed while lying face up on a bench, by pushing a weight away from the chest. This is a compound exercise that also involves the triceps and the front deltoids, also recruits the upper and lower back muscles, and traps.
Ryan Shawn Kennelly (born March 23, 1974) is an American powerlifter who specializes in the bench press.He held the World Powerlifting Organization (WPO) record and held the all-time world record in the Equipped (geared) bench press with a lift of 1075.0 lbs (487.6 kg) from November 2008 until April 2013. [2]
Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift.As in the sport of Olympic weightlifting, it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.
Lift chairs at Tampa Lift Chair Showroom. Lift chairs, also known as lift recliners or riser armchairs, are chairs that feature a powered lifting mechanism that pushes the entire chair up from its base and so assists the user to a standing position. In the United States, lift chairs qualify as durable medical equipment under Medicare Part B. [1]
Reverse grip bench press for reps – 143 kg (315 lb) x 25 reps raw [175] Incline dumbbell press – 100 kg (220 lb) dumbbells per hand x 7 reps [ 176 ] performed after picking up the dumbbells from the floor one-handed, and positioning them himself (only person to perform this feat using 100 kg (220 lb) dumbbells) (unofficial world record ...
Weighing 291 pounds, Arcidi set another world record with a 718.1 lbs bench press at the APF Bench Press Invitational on September 30, 1990, in Keene, New Hampshire. [5] On September 14, 1991, at a Mr. Olympia contest, he squared off face to face with his greatest rival Anthony Clark to determine who the greatest bench presser of the world was.
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