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Against Empathy: The Case for Rational Compassion is a 2016 book written by psychologist Paul Bloom. The book draws on the distinctions between empathy , compassion , and moral decision making. Bloom argues that empathy is not the solution to problems that divide people and is a poor guide for decision making.
Universal Compassion is a word by word commentary to Training the Mind in Seven Points, described as "an admirable accomplishment in presenting the profound teachings of present-day Mahayana Buddhism" [1] and "An inspiring book for all who aspire to practise the Buddhist path". [2] The commentary also contains a clear translation of the root text.
Tonglen is a Buddhist practice that involves breathing in the suffering of others and breathing out peace and healing. Its purpose is to cultivate compassion. Tong means "giving or sending", and len means "receiving or taking". [1] Tonglen is also known as "exchanging self with other." [2] [3]
Karuṇā (Sanskrit: करुणा) is generally translated as compassion or mercy and sometimes as self-compassion or spiritual longing. [1] It is a significant spiritual concept in the Indic religions of Hinduism , Buddhism , Sikhism , and Jainism .
[23] Compassion is associated with the Nirmanakaya and the Sangha. According to Norbu, this compassionate energy manifests in three ways: [ 31 ] [ 32 ] gDang (Skt. svaratā, radiance) , this is an infinite and formless level of compassionate energy and reflective capacity, it is "an awareness free from any restrictions and as an energy free ...
Carl Rogers's idea of "unconditional positive regard" and his stress on the importance of empathy has been compared to Buddhist conceptions of compassion . [47] [48] Mindfulness meditation has been seen as a way to aid the practice of person centered psychotherapy. Person centered therapist Manu Buzzano has written that "It seemed clear that ...
Mahāyāna Buddhism teaches that the broader motivation of achieving one's own enlightenment "in order to help all sentient beings" is the best possible motivation one can have for any action, whether it be working in one's vocation, teaching others, or even making an incense offering.
Interbeing enriches the practice of Zen Buddhism by emphasizing interconnectedness, compassion, mindfulness, and ethical living. It encourages practitioners to extend their awareness beyond the self, fostering a greater sense of responsibility and engagement with the world and all living beings. [ 25 ]