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  2. How to Find Out Many Calories You Should Burn a Day - AOL

    www.aol.com/many-calories-burn-day-142000162.html

    Based on the steps above, a 180-pound, 5’11” man who trains five times per week needs 2,650 calories daily to maintain his weight and would eat 2,275 calories per day to lose three-quarters of ...

  3. Why One Trainer Says Burpees Are A Side Dish, Not A ... - AOL

    www.aol.com/why-one-trainer-says-burpees...

    Here are some more moves to try that are similar to burpees: Fast Feet Burpee Drop: If you want to get your heart rate up even more and get in some footwork, you can try a fast feet burpee drop ...

  4. Can Masturbating More Help You Lose Weight? - AOL

    www.aol.com/masturbating-more-help-lose-weight...

    Partner sex may take a bit more energy, but you're still only burning around 4.2 calories a minute, according to a small study done by scientists at the University of Montreal in 2013.

  5. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

  6. Fatsecret - Wikipedia

    en.wikipedia.org/wiki/FatSecret

    Fatsecret was founded in 2006 in Melbourne, Australia by Lenny Moses and Rodney Moses. [1] As of 2019, Lenny serves as the company's CEO. [2] The company is known for its calorie counting and meal tracking app, and by April 2016, the company claimed to have 45 million users of its services.

  7. CalorieKing - Wikipedia

    en.wikipedia.org/wiki/CalorieKing

    CalorieKing is an online weight loss club and software developer with a program centred on healthy eating and exercise ("calories in, calories out"). The company offers products and services tailored specifically for the United States, British, and Australian markets.

  8. Here's What 100 Burpees a Day Did to This Guy's Body - AOL

    www.aol.com/heres-100-burpees-day-did-115300913.html

    YouTuber Laurie Shaw performed 3,000 burpees over a month and tracked the impact it had on his physique and general fitness. Here's What 100 Burpees a Day Did to This Guy's Body Skip to main content

  9. Keep (app) - Wikipedia

    en.wikipedia.org/wiki/Keep_(app)

    Keep is an app created by the company Beijing Calories Technology Co Ltd [3] which was founded in 2014 by Wang Ning, a college student in his fourth year. [4] [5] Wang said his motivation for creating the app stemmed from his losing 20 kilograms (44 lb) after he developed an exercise regimen through online research. [6]