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2. 12 Easy Sheet-Pan Meals for When You’ve Eaten Too Much Sugar

   www.aol.com/12-easy-sheet-pan-meals-144148199.html

   Instead of deep-frying, the fish fillets in this quick-and-easy 5-ingredient recipe are coated with a flavorful seasoning blend and baked. Several varieties of flaky white fish can be used for ...

3. 7-Day No-Sugar, High-Protein Meal Plan, Created by a Dietitian

   www.aol.com/7-day-no-sugar-high-184351008.html

   Breakfast (428 calories) 1 serving Sheet-Pan Quiche. 1 medium pear. A.M. Snack (248 calories) 1 serving Lemon-Blueberry Frozen Yogurt Bites. Lunch (575 calories) 1 serving Quinoa, Chicken ...

4. 32 Healthy Sheet Pan Recipes for Easy, Breezy Dinners (and ...

   www.aol.com/lifestyle/25-healthy-sheet-pan...

   Indeed, this simple sheet pan recipe, featuring miso-glazed (and budget-friendly) cod, roasted broccoli and fragrant rice, makes cooking fish at home an absolute breeze. Plus. each serving ...

5. 23 High-Protein Sheet-Pan Dinners - AOL

   www.aol.com/23-high-protein-sheet-pan-170000331.html

   A layer of pistachios combined with panko breadcrumbs on top of the halibut fillets provides a delicious crunch and a pop of vitamin B6, a nutrient important for blood sugar regulation.

6. 7-Day No-Sugar Meal Plan for Metabolic Syndrome, Created by a ...

   www.aol.com/7-day-no-sugar-meal-170000099.html

   Breakfast (495 calories) 1 serving Overnight Oats with Chia Seeds. 1 cup low-fat plain kefir. A.M. Snack (248 calories) ¼ cup unsalted dry-roasted almonds. ½ cup blueberries. Lunch (346 calories)

7. 7-Day Weight Loss Meal Plan for Better Blood Sugar ... - AOL

   www.aol.com/7-day-weight-loss-meal-194325663.html

   1 serving Lemon-Garlic Sheet-Pan Salmon with Potatoes & Green Beans Daily Totals: 1,521 calories, 79g fat, 89g protein, 126g carbohydrate, 29g fiber, 1,401mg sodium.

8. Sheet-Pan Meals That Will Make Dinner Easy - AOL

   www.aol.com/sheet-pan-meals-dinner-easy...

   Unlike many sheet-pan recipes, this one for salmon and asparagus calls for a low oven temperature — just 275 degrees. Cooking it low and slow ensures that the salmon stays moist, but it still ...

9. This 3-Day Diet Plan Promises Quick Results For Weight Loss ...

   www.aol.com/lifestyle/3-day-diet-plan-promises...

   This short-term, low-calorie diet encourages protein, veggies, carbs, and dessert. Experts share benefits, risks, and menu options for the military diet plan.