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2. 9 Best Walmart Fitness Items That Are Worth Every Penny - AOL

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   Pooboo Professional Bicycles Exercise Magnetic Cycling Bike. Price: $165.99 (Currently on sale) For those looking for a comprehensive cardio workout at home, Chien suggested this stationary bike ...

3. Best walking workout: Here's how to start walking for exercise

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   The best walking workout doesn't have to be complicated — use the FIT formula to start a ... These low-cost and low-profile treadmills are an effective way to get in a walking workout at home.

4. How to Make Your Walk a Workout - AOL

   www.aol.com/walk-workout-191000354.html

   To help you up your steps and keep your walks interesting, we consulted Michele Stanten, the former fitness director of Prevention magazine, a walking coach, and the author of three books about ...

5. Leslie Sansone - Wikipedia

   en.wikipedia.org/wiki/Leslie_Sansone

   Leslie Sansone (born February 14, 1961) is an American fitness instructor from New Castle, Pennsylvania.Since her first video was published in 1980, [1] she has released over a hundred DVDs and four books. [2]

6. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   The deadlift is a very effective compound exercise for strengthening the lower back, but also exercises many other major muscle groups, including quads, hamstrings and abdominals. It is a challenging exercise, as poor form or execution can cause serious injury. [8]

7. Grow with Jo At-Home Walking Workout Review - AOL

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   Grow with Jo’s at-home walking workouts are set up like a big dance party in her living room. They vary in length of time, and some focus on specific body parts or goals, like a fat burn or ...