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  2. Bench (weight training) - Wikipedia

    en.wikipedia.org/wiki/Bench_(weight_training)

    A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc. In the limit, the definition of a bench blurs into ...

  3. Dumbbell - Wikipedia

    en.wikipedia.org/wiki/Dumbbell

    Plate-loaded (adjustable) dumbbells (a.k.a. loadable dumbbells) Spin-lock; Spring collar clips; Compression ring collar; Ironmaster quick-lock; Selectorized (adjustable) dumbbells are adjustable dumbbells that allow you to easily alter the weight or number of plates while the dumbbells are resting in the stand. This is accomplished through ...

  4. These Adjustable Dumbbell Sets Will Help You Stay Swole at Home

    www.aol.com/lifestyle/adjustable-dumbbell-sets...

    We hand-picked a range of adjustable dumbbells for you to add to your home gym, including dumbbells from Bowflex, NordicTrack, PowerBlock, and more.

  5. Joe Weider - Wikipedia

    en.wikipedia.org/wiki/Joe_Weider

    The Edge: Ben and Joe Weider's Guide to Ultimate Strength, Speed, and Stamina. Penguin. ISBN 978-1-58333-144-6. Daniel Levesque (January 1, 2004). The Weider Weight Training Log: Including a Daily Planner. Hushion House. ISBN 978-0-9684004-2-5. Joe Weider (2003). Training Notebook Complete Illustrated Guide to the 74 Best Muscle-building ...

  6. Bowflex - Wikipedia

    en.wikipedia.org/wiki/Bowflex

    On January 29, 2004, about 420,000 BowFlex machines were recalled due to mechanical problems. In November 2004, there was a recall of nearly 800,000 (680,000 Power Pro units and 102,000 Ultimate units) BowFlex machines after reports that several models had broken unexpectedly.

  7. Soloflex - Wikipedia

    en.wikipedia.org/wiki/Soloflex

    Soloflex, Inc. was established in 1978 by Jerry Wilson. The idea behind the weight straps came from Jerry's days flying small airplanes. The resistance on the plane's controls came from the bungee cord. Jerry used this idea to create the Weightstraps that provide enough resistance to equal large amounts of free weight.

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