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  2. Raffia palm - Wikipedia

    en.wikipedia.org/wiki/Raffia_palm

    R. taedigera is the source of raffia fibers, which are the veins of the leaves, and this species produces a fruit called "brazilia pods", "uxi nuts" or "uxi pods". [ 3 ] They grow up to 16 metres (52 ft) tall and are remarkable for their compound pinnate leaves , the longest in the plant kingdom; leaves of R. regalis up to 25 metres (82 ft ...

  3. Raphia farinifera - Wikipedia

    en.wikipedia.org/wiki/Raphia_farinifera

    Raffia fibers being traded to a Kongo nobleman by Giovanni Cavazzi da Montecuccolo (circa. 1650). This species is strongly associated with human migration throughout the tropics, leaves being used for thatching, the leaflets for plaiting, and the midribs being a useful material for hut construction, furniture, fences, sweeping-brushes, floats for fishing nets, ladders and poles.

  4. Caryocar nuciferum - Wikipedia

    en.wikipedia.org/wiki/Caryocar_nuciferum

    Caryocar nuciferum grows up to 35 metres (115 ft) in humid forests. Flowers are hermaphroditic and in small clusters. The large coconut-sized fruit, weighs about 3 kilograms (6.6 lb), is round or pear-shaped some 10–15 centimetres (4–6 in) in diameter, and greyish-brown in colour.

  5. Which Trees Produce Spiky Round Balls? Here's How to ... - AOL

    www.aol.com/news/kind-tree-produces-spiked-round...

    The green ball-shaped fruits appear in early summer and remain on the tree until fall. The burs split open when ripe, revealing 1 to 4 edible nuts inside. Dean Schoeppner

  6. 9 Fruits with More Fiber Than an Apple, According to a Dietitian

    www.aol.com/9-fruits-more-fiber-apple-123000667.html

    Fiber is present in fruits, vegetables, nuts, seeds and whole grains. ... soluble fiber is found in fruits like oranges and apples, ... Don’t underestimate this vibrant green, sweet and tangy ...

  7. Brosimum alicastrum - Wikipedia

    en.wikipedia.org/wiki/Brosimum_alicastrum

    Brosimum alicastrum can be used for carbon farming as a nut crop or fodder. [17] It is an oxalogene tree. It can therefore undertake a bacterial-fungal endosymbiosis which assists the oxalate-carbonate pathway (OCP) and especially the chemical reaction of biomineralization , and in this case biocalcification (to produce CaCO 3 from CO 2 and to ...

  8. 20 expert-approved high-fiber foods to keep you regular - AOL

    www.aol.com/news/20-expert-approved-high-fiber...

    These high-fiber foods are delicious and expert-approved. Incorporate these picks into your diet for a hefty dose the many benefits fiber promises. 20 expert-approved high-fiber foods to keep you ...

  9. Ceiba pentandra - Wikipedia

    en.wikipedia.org/wiki/Ceiba_pentandra

    The tree is briefly deciduous, and it is during this leafless period that it blooms with umbels of large flowers ranging from creme de menthe to red in color. [17] After blooming, the trees produce several hundred 15 cm (6 in) pods containing seeds surrounded by a fluffy, yellowish fibre that is a mix of lignin and cellulose .