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  2. What You Should Know About Those Labels On Your Eggs - AOL

    www.aol.com/know-those-labels-eggs-220700623.html

    In addition to descriptors like "natural" and "farm fresh," you may also find your eggs with the label "hormone-free," but, according to Rosales, "All eggs are considered natural, come from farms ...

  3. Egg white - Wikipedia

    en.wikipedia.org/wiki/Egg_white

    Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white contains almost no fat, and carbohydrate content is less than 1%. Egg whites contain about 56% of the protein in the egg. Egg white has many ...

  4. Understanding Egg Carton Labels: What Different Seals and ...

    www.aol.com/news/understanding-egg-carton-labels...

    Certified Humane: This carton label means eggs have passed three levels of certification with Humane Farm Animal care, plus third-party auditing to verify cage-free, free-range, or pasture-raised ...

  5. Eggs as food - Wikipedia

    en.wikipedia.org/wiki/Eggs_as_food

    The albumen (egg white) contains protein, but little or no fat, and may be used in cooking separately from the yolk. The proteins in egg white allow it to form foams and aerated dishes. Egg whites may be aerated or whipped to a light, fluffy consistency, and often are used in desserts such as meringues and mousse.

  6. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  7. Egg prices are up — and expected to get worse this year. 5 ...

    www.aol.com/lifestyle/egg-prices-heres-why-still...

    Liquid egg whites cost a bit more than a carton of eggs, but in some cases they can be cost-effective, particularly if you're only using egg whites and discarding the yolks, says Le Mire.

  8. Yolk - Wikipedia

    en.wikipedia.org/wiki/Yolk

    The yolk makes up about 33% of the liquid weight of the egg; it contains about 60 kilocalories (250 kJ), three times the energy content of the egg white, mostly due to its fat content. [clarification needed] All of the fat-soluble vitamins (A, D, E and K) are found in the egg yolk. Egg yolk is one of the few foods naturally containing vitamin D.

  9. This is the secret meaning behind the numbers on your egg carton

    www.aol.com/article/lifestyle/2019/04/02/this-is...

    You might think the best way to pick a carton is by checking the grade, size, and expiration date -- but that's not always the case.