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Various golf training aids have been introduced to help players improving driving, putting, impact, golf swing speed, and the mental game of golf. In general, training aids are intended for use only while practicing, with use during competitive play prohibited in the rules.
The golf swing is a complex motion involving the whole body; the technicalities of the swing are known as golf stroke mechanics. There are differing opinions on what constitutes a "good" golf swing. [1] In Work and Power Analysis of the Golf Swing, Nesbit and Serrano suggest the golf swing has been studied by scientists and mathematicians who have
Golf is a club-and-ball sport in which players use various clubs to hit a ball into a series of holes on a course in as few strokes as possible.. Golf, unlike most ball games, cannot and does not use a standardized playing area, and coping with the varied terrains encountered on different courses is a key part of the game.
Bennett and Plummer wrote, with Peter Morrice, the book The Stack and Tilt Swing (ISBN 978-1-592-40447-6).The "Stack and Tilt" model prescribes keeping the body weight forward during the whole swing, straightening the back leg through back swing and performing a steep shoulder turn, all in order to keep the shoulder turn axis in place.
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A golf ball beside a hole. A golf ball is a ball designed to be used in golf.Under the rules of golf, a golf ball has a mass no more than 1.620 oz (45.93 g), has a diameter not less than 1.680 inches (42.67 mm), and performs within specified velocity, distance, and symmetry limits.
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