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Fish or cut bait
Fish oil. Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia. [1][2] There has been a great deal of controversy in the 21st ...
Additionally, while fish oil is typically available in a supplement form, if you prefer to get your omega-3's by eating fish, an easy way to remember the best types of oily fish to consume, is the ...
Sardines as food
The natural bait angler, with few exceptions, will use a common prey species of the fish as an attractant. The natural bait used may be alive or dead. Common natural baits include worms, leeches (notably bait-leech Nephelopsis obscura), minnows, frogs, salamanders, and insects. Natural baits are effective due to the lifelike texture, odor and ...
In general, the healthiest fish and shellfish are: High in omega-3 fatty acids. High in protein. Low in mercury. Sustainable. The healthiest seafood choices are very high in omega-3s, says Patton ...
Glossary of fishery terms
Whitebait - Wikipedia ... Whitebait
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