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Some positive effects of no alcohol will come on after just a few days of giving up your nightly nightcap. Alcohol inhibits your ability to reach a REM state while asleep, so after a few days ...
Many who consume alcohol do so to cope with stress, anxiety and depression, but experts say this is counterintuitive and that drinking can increase these symptoms. “Alcohol is used to help or ...
This is because drinking alcohol increases estrogen production in the body, upping the odds that cancer cells may sprout up. The risk of developing breast cancer for a woman who drinks once per ...
The relationship between alcohol consumption and body weight is the subject of inconclusive studies. Findings of these studies range from increase in body weight to a small decrease among women who begin consuming alcohol. [1] [2] Some of these studies are conducted with numerous subjects; one involved nearly 8,000 and another 140,000 subjects.
4 unexpected benefits of giving up alcohol for Dry January. The researchers do warn, however, that the study does not show that a short-term ‘detox’ period is all that is required to ...
The health benefits of a modest alcohol consumption reported in people of European descent appear not to exist among people of African descent. [18] Higher body masses and the prevalence of high levels of alcohol dehydrogenase in an individual increase alcohol tolerance, and both adult weight and enzymes vary with ethnicity.
“Alcohol is toxic to a lot of organ systems in the body," Oesterle says. "It can affect the liver, pancreas, heart and the nervous system, just to name a few.
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