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  2. The best 16 foods to relieve constipation fast, according to ...

    www.aol.com/best-16-foods-relieve-constipation...

    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  3. A Complete B.R.A.T. Diet Food List for When Norovirus Hits - AOL

    www.aol.com/1-food-eat-upset-stomach-153600752.html

    Most people need a minimum of eight cups per day. “Staying hydrated aids digestion and helps with gas and constipation,” says Bauer. RELATED: How Much Water You Really Should Be Drinking Every Day

  4. Ephedra viridis - Wikipedia

    en.wikipedia.org/wiki/Ephedra_viridis

    A tea can be made by boiling the stems, [3] hence the common name, "green Mormon tea". The plant was used medicinally by both Native Americans and the ancient Chinese (using their own local species of the genus) to treat various afflictions including sexually transmitted diseases such as gonorrhea and syphilis , kidney diseases , and ...

  5. What You Can (and Can’t) Eat on Dr. Weil’s Anti ... - AOL

    www.aol.com/t-eat-dr-weil-anti-212400117.html

    Tea, especially, white, green, and oolong, is suggested over coffee. Sweets should be limited, but 70% dark chocolate and fruit sorbet, are permitted in moderation. Red wine is permitted, just ...

  6. Epigallocatechin gallate - Wikipedia

    en.wikipedia.org/wiki/Epigallocatechin_gallate

    A 2018 review showed that excessive intake of EGCG may cause liver toxicity. [13] In 2018, the European Food Safety Authority stated that daily intake of 800 mg or more could increase risk of liver damage. [14] Taken as a capsule or tablet 338 mg per day of EGCG is considered safe, whereas 704 mg per day is safe if consumed as a tea beverage.

  7. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

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