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  2. 7-Day Anti-Inflammatory High-Fiber Meal Plan, Created by a ...

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    Breakfast (390 calories) 1 serving “Egg in a Hole” with Avocado Salsa. 1 cup red grapes. A.M. Snack (247 calories) 1 serving Fig Newton–Inspired Energy Balls. Lunch (436 calories) 1 serving ...

  3. 60 Quick & Energizing Breakfast Recipes To Fuel Your Day - AOL

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    Start your morning off right with all our favorite healthy breakfast recipes, like vegan pancakes, keto breakfast casseroles, and gluten-free quiche. 60 Quick & Energizing Breakfast Recipes To ...

  4. 32 Breakfast for Dinner Ideas That Will Yank You Straight Out ...

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    Gimme Some Oven. Time Commitment: 30 minutes Why We Love It: crowd-pleaser, beginner-friendly, <10 ingredients These come together in just 30 minutes. Plus, they're endlessly versatile, meaning ...

  5. 13 Low-Calorie Breakfasts That’ll Keep You Full Until Lunch

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    Washington Omelet. The Washington Omelet is a simple, low calorie breakfast made with eggs and fresh ingredients. It’s a great way to enjoy a protein-rich meal without going overboard on calories.

  6. Fast, Easy 3-Ingredient Recipes for Breakfast, Dinner ... - AOL

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    2. Creamy Lemon Pasta. Egg noodles, the zest and juice from a few lemons, and heavy cream: That's really all it takes to make this simple and delicious pasta recipe from food writer Barb Kafka.

  7. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...

  8. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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    This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.

  9. 22 Mouthwatering, Make-Ahead Breakfast Recipes - AOL

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    If you want to make a larger batch, double the recipe and bake the bars in a 9-by-13-inch pan, according to the recipe creator's instructions. Get the recipe. 26 Cold Breakfast Recipes for Busy ...