Search results
Results from the WOW.Com Content Network
Main Menu. News. News
Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions.
Eating only small amounts of starchy foods, including potatoes, pasta, breakfast cereals, and rice. [20] Eating a variety of foods, including: eggs, nuts, dairy products, tofu, beans, lentils, meat, poultry, fish, or other sources of protein with every meal or snack, [20]
Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...
Hot Toddy. Not for the kids of course, but a hot toddy can be so soothing to sip. All you need is hot water, lemon, honey, and a splash of bourbon or whiskey.
Eating the feast between 2 p.m. to 6 p.m. is optimal because it gives the body some time to digest the big meal before you go to bed, says Nancy Mazarin, a registered dietitian in in Great Neck ...
Foods that reduce inflammation include fatty fish, tea, walnuts, and more. Here, a dietitian explains the best anti-inflammatory foods to eat. A Dietitian’s Take on Foods That Fight Inflammation
For premium support please call: 800-290-4726 more ways to reach us