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  2. How to Reduce These 7 Causes of Belly Fat in 2025 - AOL

    www.aol.com/reduce-7-causes-belly-fat-115700284.html

    3. Sleep Deprivation. There is a link between sleep loss and weight gain. Research shows that people who routinely don’t get enough sleep tend to eat higher-calorie and higher-fat diets.. Not ...

  3. The Best Foods and Tips for a Flat Belly and Abs - AOL

    www.aol.com/lifestyle/food-best-foods-and-tips...

    Many people want to lose excess weight around their mid-section. Exercise is a great way to start, but diet is also hugely important to losing that belly fat.. Sugar and processed carbs are the ...

  4. 3 Daily Habits to Reduce Belly Fat, According to ... - AOL

    www.aol.com/3-daily-habits-reduce-belly...

    "Belly fat, also known as ... Uwazurike explains that a waist-to-hip ratio of higher than 0.9 for men and 0.85 for women suggests a potentially elevated chance of developing health problems ...

  5. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    Thin women, Harrop discovered, take around three years to get into treatment, while her participants spent an average of 13 and a half years waiting for their disorders to be addressed. “A lot of my job is helping people heal from the trauma of interacting with the medical system,” says Ginette Lenham, a counselor who specializes in obesity.

  6. The most common myths about getting a flat stomach, debunked

    www.aol.com/lifestyle/2015-09-22-the-most-common...

    2) Starving yourself leads to a flat stomach Starving yourself is dangerous for your overall well-being and may disrupt your body's metabolism. 3) Diet pills and supplements will work to your ...

  7. Body fat redistribution syndrome - Wikipedia

    en.wikipedia.org/wiki/Body_fat_redistribution...

    Cosmetic concerns may cause patients to refuse or stop treatment. If severe enough, the fat accumulation may result in sleep apnea or other sleep disorders, migraines, decreased range of motion, discomfort due to pressure on internal organs, and general loss of condition. Fat loss may result in pain in the buttocks when seated.

  8. Stretch marks - Wikipedia

    en.wikipedia.org/wiki/Stretch_marks

    A number of additional factors appear to promote the appearance of stretch marks: one study of 324 women, done just after they had given birth, demonstrated that low maternal age, high body mass index, weight gain over 15 kg (33 pounds) and higher neonatal birth weight were independently correlated with the occurrence of striae. Teenagers were ...

  9. Why is it so hard to get six-pack abs? Fitness experts explain

    www.aol.com/lifestyle/why-hard-six-pack-abs...

    To get sculpted abs, one must lower the total percentage of body fat that makes up your body composition" — something that is not an easy or doable goal for many. "People forget how important ...