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  2. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  3. Physical Activity Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Physical_Activity...

    Mental Development: Many children can demonstrate learning through movement better than they could through the more traditional means of writing or drawing. [4] Physical activity, in general, has been shown to increase academic performance by bettering concentration and attentiveness, as well as improving attitudes towards school.

  4. Muscle hypertrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_hypertrophy

    Muscle hypertrophy or muscle building involves a hypertrophy or increase in size of skeletal muscle through a growth in size of its component cells. Two factors contribute to hypertrophy: sarcoplasmic hypertrophy, which focuses more on increased muscle glycogen storage; and myofibrillar hypertrophy, which focuses more on increased myofibril ...

  5. Frequent trips to the sauna could increase your life span - AOL

    www.aol.com/article/2015/03/02/frequent-trips-to...

    A team led by researchers from the University of Eastern Finland, Kuopio, has examined the impact of saunas on fatal heart events, along with all-cause mortality. They surveyed 2,315 men aged 42 ...

  6. Exercise physiology - Wikipedia

    en.wikipedia.org/wiki/Exercise_physiology

    The ability of the liver to release glucose into the blood from glycogenolysis is unique, since skeletal muscle, the other major glycogen reservoir, is incapable of doing so. Unlike skeletal muscle, liver cells contain the enzyme glycogen phosphatase, which removes a phosphate group from glucose-6-P to release free glucose. In order for glucose ...

  7. Gross motor skill - Wikipedia

    en.wikipedia.org/wiki/Gross_motor_skill

    Vision does not have an effect on muscle growth, however it could slow down the child's process of learning to walk. According to the nonprofit Blind Children Center , "Without special training, fully capable infants who are visually impaired may not learn to crawl or walk at an appropriate age and gross and fine motor skills will not properly ...

  8. Development of the human body - Wikipedia

    en.wikipedia.org/wiki/Development_of_the_human_body

    Linear growth is a complex process regulated by the growth hormone (GH) – insulin-like growth factor-1 axis, the thyroxine/triiodothyronine axis, androgens, estrogens, vitamin D, glucocorticoids and possibly leptin. [25] GH is secreted by the anterior pituitary gland in response to hypothalamic, pituitary and circulating factors.

  9. Childhood development of fine motor skills - Wikipedia

    en.wikipedia.org/wiki/Childhood_development_of...

    The first symbols that are formed by children are the circle, the upright cross, the diagonal cross, the rectangle, and other common forms. When the child is 3 years old, they begin to form face shapes and by age 4, humans. At 4 to 5 years old, the child draws a human form with arms and legs, and eventually the child adds a trunk and clothes. [5]