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  2. 115 Hard Work Quotes That Will Motivate Us To Persevere - AOL

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    Get ready to be rejuvenated, motivated and inspired by these famous quotes about working hard. Related: 40 Quotes About Success That Will Help You Accomplish Your Dreams—You’ve Got This! 115 ...

  3. The Best Inspirational Quotes to Motivate and Uplift You Out ...

    www.aol.com/lifestyle/125-inspirational-quotes...

    Famous Inspirational Quotes “When we strive to become better than we are, everything around us becomes better too.” — Paulo Coelho, The Alchemist "Your talent is God's gift to you.

  4. 55 Inspirational David Goggins Quotes to Get You Out of Your ...

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    "It’s going to be hard work, discipline, and the non-cognitive skills – hard work, dedication, sacrifice – that will set you apart." 26. "The worst thing that can happen to a man is to ...

  5. Exercise paradox - Wikipedia

    en.wikipedia.org/wiki/Exercise_paradox

    The exercise paradox, [1] also known as the workout paradox, [2] refers to the finding that physical activity, while essential for maintaining overall health, does not necessarily lead to significant weight loss or increased calorie expenditure. [3]

  6. Set point theory - Wikipedia

    en.wikipedia.org/wiki/Set_point_theory

    In humans, when calories are restricted because of war, famine, or diet, lost weight is typically regained quickly, including for obese patients. [2] In the Minnesota Starvation Experiment, after human subjects were fed a near-starvation diet for a period, losing 66% of their initial fat mass, and later allowed to eat freely, they reattained and even surpassed their original fat levels ...

  7. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  8. If You're Living With A Chronic Illness, These 104 Quotes ...

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    16. “Promise me you’ll always remember: You’re braver than you believe and stronger than you seem and smarter than you think.” — A. A. Milne 17. “The truth is we’re all a little bit ...

  9. Everything You Know About Obesity Is Wrong - The Huffington Post

    highline.huffingtonpost.com/articles/en/...

    Print this story. From the 16th century to the 19th, scurvy killed around 2 million sailors, more than warfare, shipwrecks and syphilis combined. It was an ugly, smelly death, too, beginning with rattling teeth and ending with a body so rotted out from the inside that its victims could literally be startled to death by a loud noise.