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2. 14 Tips for Getting Rid of Belly Fat - AOL

   www.aol.com/13-expert-tips-dropping-stubborn...

   Excess belly fat can lead to chronic health problems like diabetes and heart disease. Doctors share several tips to get rid of it for good. 14 Tips for Getting Rid of Belly Fat

3. How to lose belly fat and maintain a healthy lifestyle

   www.aol.com/lifestyle/lose-belly-fat-maintain...

   Having a higher amount of belly fat — specifically visceral fat, which accumulates around the organs — can increase your risk of chronic health conditions, according to the Mayo Clinic ...

4. Not all belly fat is created equal. Here are the different ...

   www.aol.com/lifestyle/not-belly-fat-created...

   Belly fat tends to accumulate more as we age (especially for women) and apart from being a nuisance, it can have a big impact on our health. But it’s actually the belly fat you can’t see that ...

5. Spot reduction - Wikipedia

   en.wikipedia.org/wiki/Spot_reduction

   Fat cannot physically "burn" off one's body. The burning feeling people describe when practicing resistance training is caused by the production and accumulation of lactic acid in muscle during exertion via the process of anaerobic respiration, and has nothing to do with the fat surrounding the area. Muscle development and improvement can be ...

6. Kevin Trudeau - Wikipedia

   en.wikipedia.org/wiki/Kevin_Trudeau

   This is an accepted version of this page This is the latest accepted revision, reviewed on 9 February 2025. American fraudster and pseudoscientist Kevin Trudeau Trudeau in 2022 Born 1962 or 1963 (age 61–62) Nationality American Occupations Author television personality Known for Promoting alternative medicine and questionable diet and financial remedies Founding the International Pool Tour ...

7. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   As mentioned above, abdominal fat is linked with cardiovascular disease, diabetes, and cancer. Specifically it is the deepest layer of belly fat (the fat that cannot be seen or grabbed) that poses health risks, as these "visceral" fat cells produce hormones that can affect health (e.g. increased insulin resistance and/or breast cancer risk).

8. This Is the Nut You Should Eat Daily To Lose Belly Fat

   www.aol.com/lifestyle/nut-eat-daily-lose-belly...

   “In general, eating about an ounce of nuts at least three times a week may be helpful to lower the occurrence of excess belly fat (abdominal obesity),” Newgent adds, citing a 2022 study.

9. Protect yourself from internet scams - AOL Help

   help.aol.com/articles/protect-yourself-from...

   Sometimes these emails can contain dangerous viruses or malware that can infect your computer by downloading attached software, screensavers, photos, or offers for free products. Additionally, be wary if you receive unsolicited emails indicating you've won a prize or contest, or asking you to forward a petition or email.