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Spelt Flour. This is a whole wheat flour milled from whole grains of spelt, an ancient grain that is a type of wheat. Unlike standard whole wheat flour, spelt flour behaves more like all-purpose ...
Desem (pronounced DAY-zum) (Dutch for "leaven") is both a type of sourdough starter made from whole wheat flour, spelt flour or other flours (such as kamut, durum and tritordeum) and water, and the resulting bread. Desem starter is traditionally used in Belgium to make healthy, nutrient-rich bread. The starter is grown in a bed of flour at cool ...
The unripe spelt grains are dried and eaten as grünkern ("green grain"). [29] In some countries, spelt may be considered a health food; for example, in Australia it is grown organically for the health food market. [30] Dutch jenever makers sometimes distil with spelt, [31] while beer brewed from spelt exists in Bavaria [32] and Belgium. [33]
It has not been as simple as substituting in spelt flour for my usual flour and adjusting the quantity a little, but has instead been requiring some pairing down of ingredients and rethinking how the entire recipe is put together. I became interested in spelt after trying a small bag of the flour and using it to make a batch of dinner rolls ...
In 1990 the watermill opened its doors to the public. The mill produced 2½ tonnes of stone-ground wholewheat flour produced every week, which was sold both to the visitors of the watermill and to local businesses. Today this thriving mill produces many types of flour including whole wheat and spelt flour.
Beyond flour, you can use whole buckwheat groats in a fruit crisp or granola to add some crunch atop a muffin or cookie. Related: An Easy Trick for Crispier Granola
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