Search results
Results from the WOW.Com Content Network
Brief bouts of exercise or activity throughout the day is recommended to offset the effects of sitting. Prolonged standing may increase the risk of circulatory diseases, such as varicose veins.
The researchers found that sitting for more than 12 hours a day versus eight hours increased risk of death by 38% — but this only applied to people who got less than 22 minutes of moderate to ...
Let’s face it: sitting too much has become a bit of a health concern. And while we may do what we can to stay active and on our feet throughout the day, it turns out that 1 in 4 Americans are ...
If prolonged sitting in the workplace is required or desired, individuals should gradually transition to significant periods of standing. [18] When transitioning from sitting to standing, individuals might experience musculoskeletal discomfort or fatigue while the body adapts. Companies should design workstations that are conducive to good health.
Between 2013 and 2015, for 24 hours a day for seven days total, participants of the new study wore activity trackers on their wrists to monitor daily step count and time spent being sedentary ...
Just swapping 30 minutes of sitting for 30 minutes of sleeping each day lowered overall body mass by nearly 1 pound (0.43 kg/m2) and sliced about two-thirds of an inch (1.75 centimeters) from ...
While exercise can’t undo the negative effects, it is still a good idea and will help people in other ways. “You’re still better off than the person who sat all day then didn’t exercise ...
While an innate cautiousness around heights is helpful for survival, extreme fear can interfere with the activities of everyday life, such as standing on a ladder or chair, or even walking up a flight of stairs. It is uncertain if acrophobia is related to the failure to reach a certain developmental stage.